Buffalo Chicken Spinach Dip
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Buffalo Chicken Spinach Dip
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Buffalo chicken spinach dip takes two amazing dips and blends them together to make tasty buffalo chicken dip that's sure to impress!
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Ingredients
- 1 brick (8 oz) cream cheese softened
- 1 cup sour cream
- 2-4 tablespoon buffalo sauce depends on how spicy you prefer
- 1 teaspoon garlic powder
- 1 can (10 oz) chicken flaked
- 1 pkg (10 oz) frozen chopped spinach defrosted
- ½ cup green onions chopped
Instructions
- In a medium mixing bowl, beat cream cheese, sour cream, buffalo sauce, and garlic powder until smooth.
- Add chicken, spinach, and green onions. Stir until well-combined.
- This dip can be served warm or cold. If you prefer warm, microwave it in 30-second intervals, stirring each time, until it reaches the temp you desire.
- Serve warm or cold with crackers, carrots, or celery. I highly recommend baking and serving this dip at least once. So good.
Bake
- Preheat oven to 375 degrees F. Fill an oven-safe dish with dip, cover with layer of shredded cheddar and/or jack cheeses, if desired, and bake for approximately 20-25 minutes, or until the top starts to turn golden and the dip is bubbly. Broil for 2-3 minutes after baking to crisp and darken top layer of cheese.
Notes
- Thaw your frozen spinach in advance and squeeze out excess moisture with paper towel before combining with other ingredients to prevent a watery dip.
- Baking your dip? Use a cast-iron or ovenproof skillet for even heat distribution and heat retention.
- Keep an eye on your dip if you choose to bake it as ovens can vary in temperature especially while broiling.
- Use an electric mixer to blend for smoother consistency.
- For serving ideas, check out what to serve with buffalo chicken dip.
Nutrition Information
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Calories
235kcal
(12%)
Carbohydrates
5g
(2%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
63mg
(21%)
Sodium
411mg
(17%)
Potassium
272mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
4840IU
(97%)
Vitamin C
3mg
(3%)
Calcium
112mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 63mg | 21% |
| Sodium | 411mg | 17% |
| Potassium | 272mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 4840IU | 97% |
| Vitamin C | 3mg | 3% |
| Calcium | 112mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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