Buffalo Chicken Tenders

User Reviews

4.8

10 reviews
Excellent
  • Prep Time

    3 mins

  • Cook Time

    8 mins

  • Total Time

    11 mins

  • Servings

    2 servings

  • Calories

    221 kcal

  • Course

    Appetizer, Snacks

  • Cuisine

    American

Buffalo Chicken Tenders

A quick snack you can make in the air fryer. These Buffalo Chicken Tenders are the perfect meal for when you need a big dose of protein.

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Ingredients

Servings
  • 1 lb chicken breast tenders boneless skinless
  • 2 tbsp buffalo sauce
  • salt to taste
  • black pepper to taste

Instructions

  1. Preheat your air fryer to 400°F.
  2. Season the chicken with salt and pepper and add to the air fryer. Cook the tenders for around 4 minutes and then flip and cook an additional 4 minutes.
  3. Toss the chicken in the buffalo sauce.

Serving

  1. This recipe makes 2 servings.

Nutrition Information

Show Details
Calories 221kcal (11%) Carbohydrates 0.3g (0%) Protein 52g (104%) Fat 1.2g (2%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 221 kcal

% Daily Value*

Calories 221kcal 11%
Carbohydrates 0.3g 0%
Protein 52g 104%
Fat 1.2g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

10 reviews
Excellent

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