Cabbage Soup with Sausage
User Reviews
5.0
24 reviews
Excellent
Cabbage Soup with Sausage
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Hearty Cabbage Soup with Sausage is loaded with smoky kielbasa and healthy flavorful veggies.
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Ingredients
- 14 ounces Smoked Kielbasa Sausage sliced
- ½ large head cabbage shredded
- 6 cups chicken broth
- ½ yellow onion diced
- 14.5 ounce can diced tomatoes lowest carb
- 1 carrot sliced
- 1 rib celery sliced
- 3 cloves garlic
- 1 tablespoon tomato paste
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 teaspoon dried thyme
- 1 teaspoon salt divided
- ¼ teaspoon ground black pepper
- Optional: pinch of red pepper flakes
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Instructions
- Heat a large pot or Dutch oven to medium and add in the olive oil and smoked sausage.
- Sauté for a few minutes, or until they’re starting to brown, then remove and set aside.
- Add in the butter and once melted, add in the onion, carrot, celery, half the salt and pepper. Sauté for a few minutes, the add in the garlic.
- Sauté for about 15 seconds, making sure you don’t brown it, then add the sausage back in, along with the diced tomatoes, tomato paste, dried thyme, remaining salt, chicken broth and bring to a simmer.
- Turn the heat down to medium low and add in the cabbage. With the lid slightly offset, simmer for 35 minutes or until the celery, carrots and cabbage are tender.
Nutrition Information
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Calories
215kcal
(11%)
Carbohydrates
9g
(3%)
Protein
11g
(22%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 215 kcal
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 9g | 3% |
| Protein | 11g | 22% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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