
Beef and Cabbage Soup
User Reviews
5.0
153 reviews
Excellent

Beef and Cabbage Soup
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Light, but filling, this Beef and Cabbage Soup will fill you up without weighing you down, and will keep you warm from the inside out.
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Ingredients
- 1 yellow onion $0.32
- 2 cloves garlic $0.16
- 2 Tbsp olive oil $0.26
- 1 lb. ground beef $5.99
- 5 cups cabbage, shredded (about 1 lb.) $0.29
- 2 15oz. cans stewed tomatoes $0.98
- 1/2 tsp dried oregano $0.05
- 1/2 tsp dried basil $0.05
- freshly cracked black pepper $0.07
- 6 cups beef broth* $0.78
- 1 Tbsp Worcestershire sauce $0.06
- 1 lemon $0.32
- 1 handful fresh parsley $0.25
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Instructions
- Finely dice the onion and mince the garlic. Add both to a large soup pot with the olive oil and sauté over medium heat until the onions are soft (about 5 minutes). Add the ground beef and continue to sauté until browned. If using a higher fat content beef, drain the fat once the beef has browned.
- Add the shredded cabbage, stewed tomatoes (with juices), oregano, basil, some freshly cracked pepper (I like it peppery, so about 20 cranks of a pepper mill), the beef broth and Worcestershire sauce. Stir everything to combine.
- Place a lid on the pot, turn the heat up to high, and let it come to a boil. Once boiling, turn the heat down to low and allow it to simmer for about 30 minutes, or until the cabbage is very soft.
- Taste the soup and add salt if needed (I did not add salt, but you may need to depending on the type of broth you use). Use a spoon to break any larger pieces of tomato into smaller pieces. Squeeze about 1 Tbsp of lemon juice into the soup and add a handful of chopped fresh parsley. Stir to combine, taste once more and make adjustments if needed, then serve.
Notes
- *I use Better Than Bouillon to make my broth, which is less expensive and more flavorful (IMHO) than canned or boxed broths.
Nutrition Information
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Serving
1Serving
Calories
284.95kcal
(14%)
Carbohydrates
17.43g
(6%)
Protein
18.57g
(37%)
Fat
16g
(25%)
Sodium
1219.77mg
(51%)
Fiber
3.67g
(15%)
Nutrition Facts
Serving: 6about 2 cups each
Amount Per Serving
Calories 28495 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 284.95kcal | 14% |
Carbohydrates | 17.43g | 6% |
Protein | 18.57g | 37% |
Fat | 16g | 25% |
Sodium | 1219.77mg | 51% |
Fiber | 3.67g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
153 reviews
Excellent
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