Cacao Smoothie
User Reviews
5
Cacao Smoothie
Description
This smoothie combines ¾ cup unsweetened almond or oat milk with frozen banana and blueberries for natural sweetness and creaminess. A tablespoon each of cacao powder and cacao nibs provide deep chocolate notes both in flavor and texture.
Adding almond butter enhances the texture with a nutty richness and healthy fats. Ice cubes help achieve a thick, cold consistency after blending.
After blending until smooth, additional cacao nibs can be sprinkled on top, offering a pleasantly crunchy cocoa bite. The smoothie balances fruit sweetness with mineral-rich cacao elements, presenting a satisfying cold drink for anytime enjoyment.
Ingredients
- ¾ cup almond milk or oat milk, unsweetened
- 1 banana frozen
- ¾ cup blueberries frozen
- 1 Tablespoon almond butter or other nut butter
- 1 Tablespoon cacao powder
- 1 Tablespoon cacao nibs
- 3 ice cubes
Instructions
- Place all ingredients into a high-powdered blender and blend until smooth.
- Taste and adjust ice or liquid amounts if needed. Pour into a glass and top with additional cacao nibs, if desired and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 386 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 386kcal | 19% |
| Carbohydrates | 58g | 19% |
| Protein | 8g | 16% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 134mg | 6% |
| Potassium | 859mg | 18% |
| Fiber | 9g | 36% |
| Sugar | 32g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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