Candied Sweet Potatoes

User Reviews

4.5

134 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    20 mins

  • Additional Time

    15 mins

  • Total Time

    50 mins

  • Servings

    4

  • Calories

    306 kcal

  • Cuisine

    Japanese

Candied Sweet Potatoes

Candied Sweet Potatoes prepared in two variations highlight the natural sweetness and texture of Japanese sweet potatoes. The deep-fry version yields golden, crispy-edged potato slices coated with a sweet soy-tinged glaze, while the steam and shallow-fry version offers a tender interior with a caramelized surface. Both are garnished with toasted black sesame seeds for a subtle nutty finish.

Description

This recipe showcases two ways to prepare candied sweet potatoes with Japanese satsumaimo variety. The deep-fry version involves soaking the sliced potatoes in salted water to remove starch, then frying at a controlled temperature until golden and tender. The potatoes are then coated with a sugar, mirin, soy sauce, and rice vinegar glaze that prevents crystallization and adds balanced sweetness and umami.

The alternative method steams the sweet potatoes first, then shallow-fries them with a similar sweet glaze. This results in soft insides and slightly crisp exteriors. Both methods finish with toasted black sesame seeds sprinkled over the potatoes, contributing texture and an earthy flavor contrast to the sweetness.

These candied sweet potatoes work well as a side dish or snack, offering a mix of savory and sweet elements with a pleasing bite from the sesame seeds. The use of rice vinegar and soy sauce in the glaze ensures a well-rounded sweetness that doesn’t become cloying.

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Ingredients

Servings

For Version 1: Deep-Fry

  • 1.2 lbs sweet potato 2 pieces, Japanese, Satsumaimo variety
  • 2 tsp kosher salt for soaking the sweet potatoes, Diamond Crystal brand
  • 2 cups neutral oil (for deep-frying)
  • 5 Tbsp sugar
  • Tbsp water
  • 1 Tbsp mirin (or substitute ½ Tbsp sugar)
  • 1 tsp rice vinegar vinegar helps the sugar from hardening when it cools down, unseasoned
  • 1 tsp soy sauce
  • 1 tsp black sesame seeds for garnish, toasted

For Version 2: Steam & Shallow-Fry

  • 11 oz sweet potato Japanese variety, Satsumaimo
  • 3 Tbsp neutral oil
  • 5 Tbsp sugar
  • ¼ tsp soy sauce
  • ¼ tsp rice vinegar vinegar helps the sugar from hardening when it cools down, unseasoned
  • 1 tsp black sesame seeds for garnish, toasted

Instructions

To Make Version 1: Deep-Fry

  1. Gather all the ingredients.
  2. Carefully wash 1.2 lbs Japanese sweet potatoes (Satsumaimo) (don’t peel the skin). Cut the sweet potatoes diagonally while rotating the sweet potato a quarter turn between cuts. This Japanese cutting technique is called rangiri.
  3. Put the sweet potatoes in 8 cups water and add 2 tsp Diamond Crystal kosher salt. Soak for 15 minutes to remove the starch.
  4. Add 2 cups neutral oil to a medium pot (I use a 2.75-QT Staub) and bring it to 320ºF (160ºC). Using a cooking thermometer helps determine the temperature. Meanwhile, dry the sweet potatoes with a kitchen towel (or paper towel).
  5. When the oil has reached 320ºF (160ºC), add some of sweet potatoes into the oil and deep-fry. Fry in batches (I do 2 batches) and do not crowd the pot.
  6. Deep-fry until golden brown, about 10 minutes.
  7. When it‘s golden brown, insert a wooden skewer to make sure it goes through. Transfer to a wire rack or a paper towel to drain the oil.
  8. To make the syrup, combine 5 Tbsp sugar, 1½ Tbsp water, and 1 Tbsp mirin in a large frying pan off the heat. Put on the stove and bring it to boil on medium heat.
  9. Once the mixture is bubbling, add 1 tsp rice vinegar (unseasoned) and 1 tsp soy sauce.
  10. Reduce the mixture, stirring constantly, until the right consistency. When you can draw a line on the pan, add the sweet potatoes.
  11. Turn off the heat and coat the sweet potatoes with the syrup. Sprinkle 1 tsp toasted black sesame seeds (once the candy is hardened, sesame seeds won‘t stick to the surface, so do it while candy is soft).
  12. Serve on a plate or bowl. Enjoy!

To Make Version 2: Steam & Shallow-Fry

  1. Gather all the ingredients.
  2. Carefully wash 11 oz Japanese sweet potato (Satsumaimo) (don’t peel the skin).
  3. Cut the sweet potatoes diagonally while rotating the sweet potato a quarter between cuts. This Japanese cutting technique is called rangiri.
  4. Soak the sweet potatoes in water for 15 minutes to remove the starch.
  5. Do not heat the frying pan yet. Add 5 Tbsp sugar, 3 Tbsp neutral oil, ¼ tsp soy sauce, and ¼ tsp rice vinegar (unseasoned) to the pan and combine all together.
  6. Dry the sweet potatoes completely with paper towel and place in the pan.
  7. Wrap the frying pan’s lid with a kitchen cloth. This is to prevent condensation on the lid dripping into the sweet potatoes while cooking.
  8. Cover with the lid and turn on the heat to medium.
  9. When you hear bubbling sound from the pan, turn the heat to low to medium low, and set a timer for 2 minutes. Open the lid and flip the sweet potatoes every 2–3 minute so that all sides will have nice golden brown color and get flavored.
  10. Depends on the size of sweet potatoes, the cooking time varies, cook for 8–10 minutes or until an inserted skewer goes through smoothly (I personally prefer it a bit tougher than completely soft texture). Transfer to the serving plate/bowl and sprinkle with 1 tsp toasted black sesame seeds.

Nutrition Information

Show Details
Calories 306kcal (15%) Carbohydrates 43g (14%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 11g (55%) Sodium 155mg (6%) Potassium 461mg (10%) Fiber 4g (16%) Sugar 22g (44%) Vitamin A 19305IU (386%) Vitamin C 3mg (3%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 306 kcal

% Daily Value*

Calories 306kcal 15%
Carbohydrates 43g 14%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 11g 55%
Sodium 155mg 6%
Potassium 461mg 10%
Fiber 4g 16%
Sugar 22g 44%
Vitamin A 19305IU 386%
Vitamin C 3mg 3%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.5

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