Carrot Tarator
User Reviews
4.9
Carrot Tarator
Description
Carrot Tarator combines grated carrots and garlic cooked gently in olive oil until soft, then cooled and folded into whipped yogurt with a pinch of salt. Chopped walnuts add texture and richness to this creamy, flavorful spread. Cooking the carrots and garlic in oil reduces harshness and enhances their natural sweetness. The walnuts provide a crunchy contrast, enriching the mild yogurt and vegetable base.
The finished dish has a velvety texture with nutty undertones from the walnuts and a mild garlic note. It can be served as a dip, a side salad, or a light accompaniment to bread or grilled dishes. A drizzle of olive oil on top adds richness and a glossy finish.
For ease, use a food processor to grate carrots and garlic. Adjust salt to taste when mixing with the yogurt. Adding herbs like parsley or dill and crushed walnuts on top can complement the flavors if desired.
Ingredients
- 3 carrot medium
- 1 garlic clove
- 3 walnuts
- 4 tbsp olive oil
- 5 tbsp yogurt
- salt to taste
Instructions
How to make Carrot Tarator
- Grate the carrots and garlic cloves, coarsely chop the walnuts.
- Heat the olive oil in a large pan. Add the grated carrots and garlic and sauté for 5 minutes until the carrots soften. Let it cool.
- In a separate bowl, whip the yogurt with salt.
- Add the cooked garlic and cooled carrots and chopped walnuts and mix well.
- Transfer to a serving plate and drizzle with olive oil.
Notes
- Use a food processor grater to save time and effort on grating the carrots and garlic.
- Sauté the garlic in olive oil before adding the carrots to soften the raw garlic flavor if preferred.
- Mix the yogurt and salt thoroughly to create a smooth base before folding in the carrot mixture.
- Garnish with chopped parsley or dill and extra crushed walnuts for added flavor and texture.
User Reviews
Overall Rating
4.9
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