Cepa de Apio and Yuca Mash (Puré de Yuca y Arracacha)
User Reviews
5
4 reviews
Excellent
Cepa de Apio and Yuca Mash (Puré de Yuca y Arracacha)
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Combine two of Dominicans' favorite roots in a creamy, luscious, tasty Cepa de Apio and Yuca Mash (Arracacha and Cassava Puree) to die for.
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Ingredients
For the mash
- ¾ pound cassava 0.75 kg], (yuca), peeled and chopped, aka yuca
- ¾ pound celeriac [0.75 kg], peeled and chopped
- ½ tablespoon salt plus more for seasoning at the end
- 1 cup heavy cream
- 2 tablespoon onion powder
- ¼ cup chives chopped
Instructions
1. Boil
- Place cassava (yuca) and celeriac in a pot, and add sufficient water to cover it plus a couple of inches [5 cm]. Boil until they are very soft, adding ½ tablespoon table salt to the water. Once boiled remove from the water and discard the water.
2. Mash
- Remove the hard center of the yuca (look like nerves). Mash until the mixture is very smooth and there aren't any lumps.
3. Add cream
- Incorportate heavy cream and onion powder and mix well. Taste and season with salt to taste if you find it necessary.
4. Serve
- Sprinkle with chopped chives before serving.
Nutrition Information
Show Details
Calories
251kcal
(13%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Cholesterol
54mg
(18%)
Sodium
661mg
(28%)
Potassium
354mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
590IU
(12%)
Vitamin C
16mg
(18%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 251 kcal
% Daily Value*
| Calories | 251kcal | 13% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 54mg | 18% |
| Sodium | 661mg | 28% |
| Potassium | 354mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 590IU | 12% |
| Vitamin C | 16mg | 18% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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