Cheesy Baked Salsa Chicken
User Reviews
4.8
34 reviews
Excellent
Cheesy Baked Salsa Chicken
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This Salsa Chicken is made from chicken breasts flavored with Mexican spices, topped with chunky salsa, and baked with melted cheese!
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Ingredients
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper freshly ground
- 1/2 teaspoon onion powder
- 1/2 teaspoon chili powder
- 1/4 teaspoon cumin ground
- 1/4 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 4 medium chicken breast boneless skinless
- 2 cups salsa chunky
- 1 cup cheese shredded
- cilantro for garnish, chopped
Instructions
- Preheat oven to 375ºF.
- Add salt, black pepper, onion powder, chili powder, cumin, garlic powder, and smoked paprika to a small bowl. Mix together to combine and set aside.
- Line a large cutting board with plastic wrap or parchment paper. Lay chicken breasts on top in a single layer, and then cover with another piece of plastic wrap or parchment paper.
- Using a meat mallet or a heavy skillet (cast iron works best), pound each breast to about 3/4-inch thickness.
- Sprinkle the seasoning mix evenly on both sides of the chicken breasts.
- Pour 1 cup of salsa onto the bottom of the baking dish and spread out evenly.
- Place chicken breasts on top and spoon the remaining salsa on each one.
- Bake for 35 minutes, or until chicken is tender, juicy, and fully cooked through. (The internal temperature should read 165ºF with a meat thermometer.)
- Remove from oven and sprinkle the top of each chicken breast with cheese.
- Turn the oven broiler on high, place chicken under the broiler, and broil for 1-2 minutes, or until the cheese is melted and bubbly.
- Remove from oven, let cool for 5 minutes, and serve.
Notes
- Cheese: Cheddar, Monterey Jack, Mozzarella, or a Mexican-blend shredded cheese all work in this recipe!
Nutrition Information
Show Details
Serving
1serving
Calories
254kcal
(13%)
Carbohydrates
10g
(3%)
Protein
32g
(64%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
94mg
(31%)
Sodium
1809mg
(75%)
Potassium
828mg
(18%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
986IU
(20%)
Vitamin C
4mg
(4%)
Calcium
191mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 254 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 254kcal | 13% |
| Carbohydrates | 10g | 3% |
| Protein | 32g | 64% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 1809mg | 75% |
| Potassium | 828mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 986IU | 20% |
| Vitamin C | 4mg | 4% |
| Calcium | 191mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
34 reviews
Excellent
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