Cheesy Chile Leftover Mashed Potato Patties Recipe
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5.0
3 reviews
Excellent
Cheesy Chile Leftover Mashed Potato Patties Recipe
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Leftover mashed potatoes get turned into healthy, cheesy chile patties for a fantastic side dish or snack. 135 calories and 4 Weight Watchers Freestyle SP
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Ingredients
- 3 cups chilled leftover low-fat mashed potatoes
- 2 large egg whites
- 1 can 3 ounces diced green chiles
- ¼ cup grated Parmesan cheese
- 3 tablespoon minced cilantro plus more for garnish
- ½ cup panko breadcrumbs
- ½ teaspoon ground pepper
Instructions
- Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
- In a large bowl, mix together the mashed potatoes, 1 egg white, green chiles, Parmesan cheese and cilantro.
- In a small bowl, whisk the remaining egg white. In a separate bowl, mix the breadcrumbs and pepper.
- Using rounded ⅓ cup portions, form the mashed potato mixture into patties. Place the patties on a cutting board.
- Dip each patty into the whisked eggs white, then the seasoned breadcrumbs and place on a flat surface, such as a cutting board.
- Place the prepared baking sheet in the oven and heat for 5 minutes.
- Carefully remove the baking sheet from the oven and quickly place the patties on the sheet.
- Return to the oven and cook until the patties are golden brown, about 15 minutes per side.
- Garnish with cilantro (if desired) and serve.
Notes
Nutrition Information
Show Details
Serving
1Patty
Calories
135kcal
(7%)
Carbohydrates
24.6g
(8%)
Protein
5.2g
(10%)
Fat
2.3g
(4%)
Saturated Fat
1.4g
(7%)
Cholesterol
6.3mg
(2%)
Sodium
416.4mg
(17%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Serving | 1Patty | |
| Calories | 135kcal | 7% |
| Carbohydrates | 24.6g | 8% |
| Protein | 5.2g | 10% |
| Fat | 2.3g | 4% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 6.3mg | 2% |
| Sodium | 416.4mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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