Chick Fil A Grilled Chicken Sandwich

User Reviews

5.0

51 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    288 kcal

  • Course

    Main Course

  • Cuisine

    American

Chick Fil A Grilled Chicken Sandwich

You can make a Chick-fil-A grilled chicken sandwich with this easy copycat recipe.

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Ingredients

Servings

Grilled Chicken Breast

  • 2 large boneless skinless chicken breasts sliced in half horizontally and pounded thin
  • ½ cup dill pickle juice
  • ½ cup buttermilk
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon celery salt
  • 2 tablespoons olive oil to brush the grill

Sandwich

  • 4 multigrain hamburger buns
  • 4 pieces leaf lettuce washed
  • 8 lices ripe tomato
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Instructions

  1. Place the chicken, dill pickle juice, and buttermilk in a zip-top bag. Place the bag in the fridge, and let the chicken marinate for at least 30 minutes, but preferably for several hours.
  2. Prepare the seasoning blend by combing salt, ground black pepper, onion powder, garlic powder, and celery salt in a small bowl. Season chicken with the seasoning blend on both sides of the chicken.
  3. Heat the grill to 350°F or use a grill pan. Brush the grill with oil.
  4. Remove the chicken from the marinade and place the chicken on the grill. Cook for 3 to 4 minutes on each side. The chicken should have an internal temperature of 165°F when you remove it from the grill.
  5. Spray a bit of non-stick spray on the insides of the hamburger buns.
  6. Place the buns cut-side up under a broiler on high heat until they just brown. This should take only about 30 to 45 seconds depending on your broiler.
  7. To build the sandwich, place a lettuce leaf on the bottom bun, followed by two tomato slices, and the grilled chicken. Place the top bun over the chicken.

Nutrition Information

Show Details
Calories 288kcal (14%) Carbohydrates 27g (9%) Protein 18g (36%) Fat 12g (18%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 0.01g Cholesterol 39mg (13%) Sodium 1477mg (62%) Potassium 465mg (13%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 655IU (13%) Vitamin C 8mg (9%) Calcium 89mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 288 kcal

% Daily Value*

Calories 288kcal 14%
Carbohydrates 27g 9%
Protein 18g 36%
Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 0.01g 1%
Cholesterol 39mg 13%
Sodium 1477mg 62%
Potassium 465mg 10%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 655IU 13%
Vitamin C 8mg 9%
Calcium 89mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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