Chick-Fil-A Southwest Salad
User Reviews
5.0
30 reviews
Excellent
Chick-Fil-A Southwest Salad
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Chick-Fil-A Spicy Southwest Salad Recipe is full of flavor. This copycat version taste amazing and we now we can make it at home.
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Ingredients
For Chicken Marinade:
- 3 chicken breasts filleted
- 1/4 cup white wine vinegar
- 2 Tbsp orange juice
- 1 Tbsp avocado oil
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/2 tsp pepper
For the Salads:
- 1 large red bell pepper chopped
- 9 cups mixed greens
- 1 cup grape tomatoes sliced
- 1/2 cup black beans
- 1/2 cup corn
- 1 cup Shredded Colby Jack Cheddar Cheese
- 1 cup tortilla strips
- 1/4 cup Pepitas optional
- 1/2 cup Southwest Salad Dressing
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Instructions
- In a medium size bowl mix together all the marinade ingredients. Add in the chicken and coat it in the marinade.
- Marinade the chicken for at least 30 minutes or overnight.
- Preheat the oven to 350 degrees F. Place the chicken breasts on a baking sheet and bake for 20-25 minutes until the chicken reaches an internal temperature of 165 degrees F. Once the chicken is cooked through, let it rest for 5 minutes on the baking sheet and then slice into thin strips.
- While the chicken is cooking prepare the salads.
- In a large mixing bowl toss together the mixed greens, red bell pepper, grape tomatoes, black beans and corn until all the ingredients are thoroughly combined.
- Then place the salads. Top with the sliced chicken, tortillas strips, shredded cheese, pepitas and drizzle with the salad dressing.
- Serve and enjoy!
Notes
- You can grill the chicken if you prefer. You can also pre-make the chicken ahead of time and store it in an air tight container in the refrigerator for up to 3-4 days.
- I love serving my homemade Southwest Salad dressing on top but you can easily use store bough instead.
- This salad can easily be made with spinach or romaine lettuce instead of the mixed greens based on your preference.
Nutrition Information
Show Details
Calories
404kcal
(20%)
Carbohydrates
16g
(5%)
Protein
32g
(64%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
7g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
96mg
(32%)
Sodium
664mg
(28%)
Potassium
776mg
(22%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
1904IU
(38%)
Vitamin C
48mg
(53%)
Calcium
164mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 404 kcal
% Daily Value*
| Calories | 404kcal | 20% |
| Carbohydrates | 16g | 5% |
| Protein | 32g | 64% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 96mg | 32% |
| Sodium | 664mg | 28% |
| Potassium | 776mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 1904IU | 38% |
| Vitamin C | 48mg | 53% |
| Calcium | 164mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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