Chicken and Asparagus Lasagna
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
55 mins
-
Servings
12
-
Calories
1292 kcal
-
Course
Main Course
-
Cuisine
American
Chicken and Asparagus Lasagna
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Enjoy this delicious chicken lasagna with asparagus and white sauce tonight.
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Ingredients
Lasagna
- 4 pounds fresh asparagus chopped
- olive oil
- 1 pound butter
- 2 cups all-purpose flour
- 2 cups dry white wine Chablis or Chardonnay
- 4 teaspoons lemon zest
- 2 cups half and half
- 2 cups milk
- 16 ounces ricotta cheese
- 8 eggs
- 16 ounces lasagna noodles
- 4 1/2 pounds boneless skinless chicken breasts cooked and chopped
- 1 pound mozzarella cheese shredded Mozzarella Cheese
- 1 pound Parmesan Cheese shredded Parmesan Cheese (not grated)
Marinara Sauce
- 1 cup finely chopped onion
- 1/2 cup grated carrot
- 1/2 cup butter
- 1 1/2 pounds roma tomatoes
- 1/4 cup fresh basil
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon sugar
- 2 cups chicken stock
Instructions
- Toss the asparagus with a small amount of olive oil and roast in a 400°F oven for 15 minutes.
- Make the white sauce with the next six ingredients. Mix the eggs and ricotta cheese together and add this to the white sauce.
- Cook the lasagna noodles as directed on the package.
- Coat the noodles with sauce and lay them in a 9x13-inch casserole dish that has been coated with oil or nonstick spray. Distribute half of the chicken and asparagus over the noodles and sprinkle with Parmesan cheese. Add another layer of noodles, followed by the rest of the chicken and asparagus and another sprinkle of Parmesan. Add a final layer of noodles topped with white sauce and mozzarella cheese.
- Bake the lasagna at 400°F for 30 minutes.
- While the lasagna is baking, prepare the marinara sauce: In a quart saucepan, sauté the onions and carrots in butter. Stir in the tomatoes, basil, salt, pepper, and sugar. Cover and simmer for 15 minutes. Puree in blender until smooth. Return to the saucepan, add the chicken stock, and reheat.
- When the lasagna has finished baking, remove it from the oven and let it sit for 15 minutes. Serve topped with marinara sauce and sprinkled with Parmesan cheese.
Nutrition Information
Show Details
Calories
1292kcal
(65%)
Carbohydrates
63g
(21%)
Protein
81g
(162%)
Fat
76g
(117%)
Saturated Fat
44g
(220%)
Cholesterol
414mg
(138%)
Sodium
1750mg
(73%)
Potassium
1541mg
(44%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
4850IU
(97%)
Vitamin C
21mg
(23%)
Calcium
906mg
(91%)
Iron
6.9mg
(38%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 1292 kcal
% Daily Value*
| Calories | 1292kcal | 65% |
| Carbohydrates | 63g | 21% |
| Protein | 81g | 162% |
| Fat | 76g | 117% |
| Saturated Fat | 44g | 220% |
| Cholesterol | 414mg | 138% |
| Sodium | 1750mg | 73% |
| Potassium | 1541mg | 33% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 4850IU | 97% |
| Vitamin C | 21mg | 23% |
| Calcium | 906mg | 91% |
| Iron | 6.9mg | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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