Chicken and Mushroom Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
35 mins
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Servings
4
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Calories
307 kcal
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Course
Main Course
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Cuisine
American
Chicken and Mushroom Recipe
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Tender and Juicy Chicken breast cooked with mushrooms, onions, broth, and seasonings. Topped with cheese finished in the oven.
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Ingredients
- 1 lb chicken breasts cut lengthways for an even thickness
- kosher salt and fresh ground pepper to taste
- 11/2 tsp garlic powder divided
- 1/2 tsp smoked paprika
- 2 tbsp olive oil divided
- 8 oz mushrooms thickly sliced
- 1 large yellow onion sliced
- 1 tsp Italian seasoning
- 1 cup low sodium chicken broth
- 2 tbsp chopped fresh tarragon or 1 tsp dried tarragon
- 1/2 cup shredded Monterey jack cheese or Mexican blend
Instructions
- Preheat the oven to 375 F.
- Rub the chicken with salt, pepper, half of the garlic powder, and paprika on all sides.
- Preheat a large oven-proof skillet over medium-high heat. Drizzle with 1 tablespoon of oil and sear the chicken until golden on both sides, for around 5 -6 minutes in total. Set aside.
- To the same skillet add the remaining oil. Sauté the mushrooms and onion, stirring frequently, for no more than 3-4 minutes.
- Add in the Italian seasoning, chicken broth, remaining garlic powder, and tarragon, then return the chicken into the sauce.
- Sprinkle with the mozzarella cheese and bake in the preheated oven until chicken is cooked through for 8-10 minutes or until an internal temp reads 165F, and cheese is melted.
Notes
- Use boneless and skinless chicken thighs if you prefer. We would rather use chicken breast because they are leaner and healthier.
- You may add in any other veggies of choice if you do not like mushrooms, swap them with broccoli or zucchini.
- Any cheese that you have handy will work too.
- If you do not have chicken broth, use vegetable broth
Nutrition Information
Show Details
Calories
307kcal
(15%)
Carbohydrates
11g
(4%)
Protein
32g
(64%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
85mg
(28%)
Sodium
243mg
(10%)
Potassium
884mg
(25%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
422IU
(8%)
Vitamin C
7mg
(8%)
Calcium
175mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 11g | 4% |
| Protein | 32g | 64% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 85mg | 28% |
| Sodium | 243mg | 10% |
| Potassium | 884mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 422IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 175mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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