Chicken Caprese Salad
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
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Total Time
20 mins
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Servings
4
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Calories
4177 kcal
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Cuisine
American-Mediterranean Fusion
Chicken Caprese Salad
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When making this salad I often use leftover chicken from a previous meal or sometimes, I pick up a rotisserie chicken. If you really want to up the bright, fresh herbal flavors of basil, make Basil Vinaigrette to drizzle over the salad after it’s been assembled.
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Ingredients
For the Homemade Croutons
- 5 crusty bread torn or cut into cubes
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon kosher salt
- black pepper freshly ground
For the Chicken
- 1 pound chicken breast
- 2 teaspoons Italian seasoning
- 1 tablespoon olive oil
- 1/4 teaspoon kosher salt
For the Salad
- 6 ounces spinach
- 12 basil torn, large leaves
- 10 ounces grape tomatoes halved
- 8 ounces mozzarella pearls
- 1 tablespoon extra virgin olive oil plus more for drizzling and dressing
- balsamic vinegar or balsamic glaze
- basil vinaigrette (optional)
Instructions
- Make the croutons: In a large skillet set over medium heat, add the cubed or torn bread. Drizzle with olive oil, and sprinkle with salt and pepper. Toss to coat. Cook, tossing the bread occasionally, until it's toasted, crispy and golden brown. This should take about 5 minutes. Transfer to a plate.
- Make the chicken: Take the chicken breast and slice them in half horizontally so you have four thin chicken cutlets. Season them on all sides with Italian seasoning and salt. In the same skillet where you made the croutons, add 1 tablespoon olive oil and set over medium heat. When the oil begins to shimmer, add the chicken cutlets. Cook for 4 minutes, then flip over and cook the other side for another 3 to 4 minutes. Remove the chicken to a cutting board.
- Assemble the salad: Divide the spinach, torn basil, halved tomatoes, and pearl mozzarella among 4 bowls. Sprinkle it with salt and pepper. Top each salad with homemade croutons. Drizzle with high quality extra virgin olive oil, and balsamic vinegar. Slice the chicken breasts divide among the bowls.
Notes
- If you have leftover chicken you can use that too, but I would still add a sprinkling of Italian Seasoning to the salad when you add the olive oil and vinegar.
- Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.
Nutrition Information
Show Details
Calories
417.7kcal
(21%)
Carbohydrates
6.3g
(2%)
Protein
38.6g
(77%)
Fat
26.5g
(41%)
Saturated Fat
9.6g
(48%)
Polyunsaturated Fat
2.1g
(12%)
Monounsaturated Fat
12.3g
(62%)
Trans Fat
0.01g
(1%)
Cholesterol
117.4mg
(39%)
Sodium
960.7mg
(40%)
Potassium
884.3mg
(19%)
Fiber
2.2g
(9%)
Sugar
2.7g
(5%)
Vitamin A
5075.5IU
(102%)
Vitamin C
23.3mg
(26%)
Calcium
359.7mg
(36%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 4177 kcal
% Daily Value*
| Calories | 417.7kcal | 21% |
| Carbohydrates | 6.3g | 2% |
| Protein | 38.6g | 77% |
| Fat | 26.5g | 41% |
| Saturated Fat | 9.6g | 48% |
| Polyunsaturated Fat | 2.1g | 12% |
| Monounsaturated Fat | 12.3g | 62% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 117.4mg | 39% |
| Sodium | 960.7mg | 40% |
| Potassium | 884.3mg | 19% |
| Fiber | 2.2g | 9% |
| Sugar | 2.7g | 5% |
| Vitamin A | 5075.5IU | 102% |
| Vitamin C | 23.3mg | 26% |
| Calcium | 359.7mg | 36% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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