Chicken Dry Rub
User Reviews
5.0
3 reviews
Excellent
Chicken Dry Rub
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If you're going to be grilling this season, be sure to use this Dry Rub for Chicken! It's an all-purpose recipe that gives a light flavor while seasoning it with seasoning salt, brown sugar, smoked paprika, garlic powder and more. Yum!
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Ingredients
- 2 tablespoons seasoning salt such as Lawry's
- 1 teaspoon ground black pepper
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1/2 teaspoon smoked paprika
- 1 tablespoon brown sugar
- 1/2 teaspoon dry mustard
Instructions
- Stir all ingredients together in a small bowl until combined. Store in an airtight container for up to six months.
- To use, blot pieces of chicken with paper towels. Rub with olive oil (optional) and then sprinkle pieces of chicken liberally with dry rub. Cook as desired.
Nutrition Information
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Calories
21kcal
(1%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3491mg
(145%)
Potassium
40mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
126IU
(3%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4tablespoons approximately; enough for about 2 pounds of chicken
Amount Per Serving
Calories 21 kcal
% Daily Value*
| Calories | 21kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3491mg | 145% |
| Potassium | 40mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 126IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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