Chicken Egg Roll in a Bowl

Name: Chicken Egg Roll in a Bowl
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6 people
Ingredients: 2 cups cooked brown rice; 1 tbsp oilve oil; 1 lb ground chicken; 1/2 cup diced onion; 4 garlic cloves, minced; 1 tsp ginger, grated; 16 oz coleslaw mix; 1 tbsp sesame oil; 2 tbsp soy sauce; 1 tsp samal oelek or more if like spice; 1 tsp kosher salt; 1 tsp garlic powder; 1 tsp rice vinegar; 1/4 cup sweet and sour sauce; 2 green onions, sliced; 1/2 cup wonton strips; 2 tsp black sesame seeds; 4 eggs (optional)

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings
6 people
Calories
294 kcal
Course
Main Course
Cuisine
Asian

Chicken Egg Roll in a Bowl

Amy Matthews

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Chicken Egg Roll in a Bowl is one of our favorite ways to enjoy an egg roll without all the effort. We take all of the classic components of the egg roll filling - ground chicken, cabbage, and carrots - and serve it over steamed rice. It's finished off with a drizzle of sweet and sour sauce, green onion, and black sesame seeds. If you're feeling adventurous, cover it with a fried egg. Site titleTitlePrimary categorySeparator

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Ingredients

Servings

2 cups cooked brown rice
1 tbsp oilve oil
1 lb ground chicken
1/2 cup diced onion
4 garlic cloves, minced
1 tsp ginger, grated
16 oz coleslaw mix
1 tbsp sesame oil
2 tbsp soy sauce
1 tsp samal oelek or more if like spice
1 tsp kosher salt
1 tsp garlic powder
1 tsp rice vinegar
1/4 cup sweet and sour sauce
2 green onions, sliced
1/2 cup wonton strips
2 tsp black sesame seeds
4 eggs (optional)

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Instructions

Cook rice according to package directions or with a rice cooker. I also buy Trader Joe's frozen pre-cooked brown rice for when I want to get dinner on the table in a hurry.
Heat a large skillet to a medium heat. Add olive oil. Once the oil is hot, add the chicken. Use a wooden spoon or spatula to break the meat up as much as possible. Sear chicken, breaking it up as you go, until the chicken is cooked through.
Add the sesame oil, cabbage, onion, garlic, ginger, and 1/2 teaspoon salt. Continue to cook the chicken and veggies, stirring occassionally, until cabbage has wilted, about 5 minutes.
Once the cabbage has wilted, add in soy sauce, sambal oelek, remaining 1/2 teaspoon salt, garlic powder, and rice vinegar. Continue to saute for another 1-2 minutes. Add in half of the green onion. Toss to combine.
Spoon rice into bowls and top with chicken and cabbage mixture. Drizzle a little bit of sweet and sour sauce on top. Sprinkle with wonton strips, green onion, and black sesame seeds.
If using egg, fry eggs while the cabbage cooks.

Nutrition Information

Show Details

Serving 1serving Calories 294kcal (15%) Carbohydrates 34g (11%) Protein 22g (44%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 50mg (17%) Sodium 939mg (39%) Potassium 522mg (15%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 97IU (2%) Vitamin C 30mg (33%) Calcium 63mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 294 kcal

% Daily Value*

Serving	1serving
Calories	294kcal	15%
Carbohydrates	34g	11%
Protein	22g	44%
Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	50mg	17%
Sodium	939mg	39%
Potassium	522mg	11%
Fiber	4g	16%
Sugar	3g	6%
Vitamin A	97IU	2%
Vitamin C	30mg	33%
Calcium	63mg	6%
Iron	2mg	11%