Chicken Lumpia
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Chicken Lumpia
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Delicious and easy-to-make ground chicken egg roll. Dip it in sweet and sour sauce or simply in ketchup.
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Ingredients
- 30 pieces lumpia wrapper
- 2 cups neutral cooking oil generic cooking oil
Lumpia filling:
- 1 ¼ lbs. ground chicken
- 2 achet Knorr SavorRich Chicken Liquid Seasoning
- 1 piece onion minced
- ¾ cup carrot minced
- 1 piece egg
- ½ teaspoon black pepper ground
Instructions
- Combine all the lumpia filling ingredient in a large bowl. Mix well.
- Start to wrap the lumpia. Lay a piece of lumpia wrapper on a flat surface. Scoop 1 ½ tablespoons of ground chicken mixture and place it on the lower bottom part of the wrapper, 2 inches from the tip. Spread the mixture sideways 3 ½ to 4 inches in length. Initially fold the bottom part of the wrapper until the meat mixture is covered. Fold the sides of the wrapper inward to secure the mixture. Roll from bottom to top and secure by brushing a bit of water on the tip of the wrapper. Perform this step until all the meat mixture is consumed.
- Heat oil in a pan to around 260F.
- Deep fry a batch of chicken lumpia for 8 minutes. Note: cooking in low heat over a long period of time ensures that the meat gets cooked completely while the wrapper slowly browns.
- Remove the fried chicken lumpia from the pan. Arrange over a wire rack or on a plate lined with paper towel. Let it cool down for 5 minutes.
- Transfer to a serving plate. Enjoy!
Nutrition Information
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Calories
241kcal
(12%)
Carbohydrates
7g
(2%)
Protein
18g
(36%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
109mg
(36%)
Sodium
108mg
(5%)
Potassium
581mg
(12%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2715IU
(54%)
Vitamin C
2.3mg
(3%)
Calcium
27mg
(3%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 18g | 36% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 109mg | 36% |
| Sodium | 108mg | 5% |
| Potassium | 581mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2715IU | 54% |
| Vitamin C | 2.3mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
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