Chicken Shawarma Meal Prep
User Reviews
5
9 reviews
Excellent
-
Prep Time
45 mins
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Cook Time
10 mins
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Total Time
55 mins
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Servings
4 servings
Chicken Shawarma Meal Prep
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Prep for the week ahead for the easiest HOMEMADE chicken shawarma bowls with cucumber, tomato, pita bread and tahini sauce!!!
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Ingredients
- 1 cup brown rice
- 1 ½ pounds chicken thigh boneless, skinless
- ¼ cup olive oil divided, plus 1 tablespoon
- lemon juice of 1
- 2 teaspoons cumin
- 2 teaspoons chili powder
- ½ teaspoon Italian seasoning
- ½ teaspoon allspice
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 2 cucumber diced, Persian
- 1 cup cherry tomato halved
- 1 pita bread into 4, cut
- ¼ cup tahini homemade or store-bought
- 2 tablespoons parsley chopped fresh leaves
Instructions
- In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.
- In a gallon size Ziploc bag, combine chicken, 1/4 cup olive oil, lemon juice, cumin, chili powder, Italian seasoning and allspice; season with salt and pepper, to taste. Marinate for at least 30 minutes to overnight, turning the bag occasionally. Drain the chicken from the marinade, discarding the marinade.
- Heat remaining 1 tablespoon olive oil in a large skillet over medium high heat. Add chicken to the skillet and cook, flipping once, until cooked through, about 4-5 minutes per side. Let cool before cutting into strips.
- Place rice, chicken, cucumbers, tomatoes and pita bread into meal prep containers, drizzled with tahini and garnished with parsley, if desired.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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