Chicken Tikka Masala Meal Prep
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4 servings
Chicken Tikka Masala Meal Prep
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Everyone’s FAVORITE chicken tikka masala bowls made from scratch in just 30 min! And you can prep for the entire week!!!
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Ingredients
- 1 cup basmati rice
- 2 tablespoons butter unsalted
- 1 ½ pounds chicken breast cut into 1-inch chunks, boneless skinless
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 1 onion diced
- 2 tablespoons tomato paste
- 1 tablespoons ginger freshly grated
- 3 garlic minced, cloves
- 2 teaspoons garam masala
- 2 teaspoons chili powder
- 2 teaspoons Turmeric
- 1 diced tomatoes 28-ounce can
- 1 cup chicken stock
- ⅓ cup heavy cream
- 1 tablespoon lemon juice fresh
- ¼ cup cilantro fresh, chopped leaves
Instructions
- In a large saucepan of 2 cups water, cook rice according to package instructions; set aside.
- Melt butter in a large skillet over medium heat.
- Season chicken with salt and pepper, to taste. Add chicken and onion to the skillet and cook, stirring occasionally, until golden, about 4-5 minutes; set aside.
- Stir in tomato paste, ginger, garlic, garam masala, chili powder and turmeric until well combined, about 1-2 minutes.
- Stir in diced tomatoes and chicken stock. Bring to a boil; reduce heat and simmer, stirring occasionally, until slightly thickened, about 10 minutes.
- Stir in heavy cream, lemon juice and chicken until heated through, about 1 minute.
- Place rice and chicken mixture into meal prep containers, garnished with cilantro, if desired.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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