Chicken Tinga Tacos Recipe
User Reviews
5
4 reviews
Excellent
Chicken Tinga Tacos Recipe
Report
These easy, Smoky Chicken Tinga Tacos (tinga de pollo) come together quickly for a weeknight dinner that will take your taco game in a delicious new direction. Tender, shredded chicken gets dressed up in a smokey sauce made from fire-roasted tomatoes and chipotle peppers in adobo sauce, then nestled in corn tortillas and topped with sliced avocado, cotija cheese, diced onions, and chopped cilantro, street taco style!
Share:
Ingredients
Chicken Tinga Filling
- 1 Tablespoon olive oil
- 1 small white onion chopped
- 2 garlic minced, cloves
- 1-2 chipotle chili peppers in adobo sauce chopped
- 1 teaspoon oregano dried
- 1/2 teaspoon cumin ground
- 1 can fire-roasted tomatoes
- 1/2 cup chicken broth
- 1/2 teaspoon kosher salt
- 3 cups chicken shredded, cooked
For Serving
- 10-12 corn tortillas
- 2 avocado sliced, ripe
- 1/4 cup cilantro chopped, fresh
- 1/2 cup onion white, diced
- 1/2 cup cotija cheese or queso fresco, crumbled
- 1 lime cut into wedges
Instructions
- In a large skillet over medium heat, add the oil then saute the onion for 4-5 minutes, just until it begins to soften, stirring occasionally. Add the garlic and cook for another 30 seconds. Stir in the chipotle peppers, oregano, and cumin and cook for another minute to bring out the flavors of the spices. Add the tomatoes, broth, and salt, then simmer for 5-7 minutes.
- Transfer the sauce to a blender and blend until smooth.
- Return the sauce to the pan, along with the shredded chicken, and stir to combine. Cook over medium heat for 5 minutes, then taste and adjust the salt as needed.
- Serve by warming the tortillas, then filling with the chicken tinga mixture and topping with avocado slices, cilantro, chopped onion, cotija cheese, and a squeeze of lime juice.
Notes
- Adapted from Pinch of Yum.
Nutrition Information
Show Details
Calories
611kcal
(31%)
Carbohydrates
50g
(17%)
Protein
36g
(72%)
Fat
31g
(48%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
16g
(80%)
Cholesterol
95mg
(32%)
Sodium
931mg
(39%)
Potassium
978mg
(21%)
Fiber
13g
(52%)
Sugar
7g
(14%)
Vitamin A
958IU
(19%)
Vitamin C
22mg
(24%)
Calcium
230mg
(23%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 611 kcal
% Daily Value*
| Calories | 611kcal | 31% |
| Carbohydrates | 50g | 17% |
| Protein | 36g | 72% |
| Fat | 31g | 48% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 95mg | 32% |
| Sodium | 931mg | 39% |
| Potassium | 978mg | 21% |
| Fiber | 13g | 52% |
| Sugar | 7g | 14% |
| Vitamin A | 958IU | 19% |
| Vitamin C | 22mg | 24% |
| Calcium | 230mg | 23% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
Other Recipes
You'll Also Love
