Chickpea, Avocado, & Feta Salad
User Reviews
4.6
Chickpea, Avocado, & Feta Salad
Description
The salad is assembled by mixing rinsed chickpeas with diced avocado, chopped cilantro, and green onions, which bring fresh herbaceous and mild pungent notes. Crumbled feta adds a salty richness to the mix, while lime juice brightens the flavors and acts as a light dressing. Salt and pepper are adjusted to taste, enhancing the natural flavors of the ingredients.
The salad features creamy and firm textures that complement each other, creating a refreshing dish that can stand alone or accompany other meals. It works well for quick lunches or as a side for grilled meats and vegetables.
Leftover salad should be kept in an airtight container in the refrigerator and consumed within two days to maintain freshness and texture.
Ingredients
- 15 ounces chickpeas rinsed and drained
- 2 avocado pitted, and chopped
- 1/3 cup cilantro chopped
- 2 tablespoons green onion
- 1/3 cup feta cheese
- lime juice of 1
- salt to taste
- black pepper to taste
Instructions
- In a medium bowl, combine chickpeas, avocado, cilantro, green onion, feta cheese, and lime juice. Stir until mixed well. Season with salt and pepper. Serve.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 2 days to preserve freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 369 kcal
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 39g | 13% |
| Protein | 13g | 26% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 11mg | 4% |
| Sodium | 155mg | 6% |
| Potassium | 797mg | 17% |
| Fiber | 15g | 60% |
| Sugar | 6g | 12% |
| Vitamin A | 348IU | 7% |
| Vitamin C | 12mg | 13% |
| Calcium | 126mg | 13% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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