Chili Lime Cantaloupe
User Reviews
4.8
10 reviews
Excellent
-
Prep Time
20 mins
-
Total Time
20 mins
-
Servings
4
-
Calories
3345 kcal
-
Cuisine
Vegetarian, gluten-free
Chili Lime Cantaloupe
Report
This quick and refreshing Chili Lime Cantaloupe is a unique way to dress up summer fruit. Pairs well with any southwest or Asian inspired meal.
Share:
Ingredients
- 1/2 cantaloupe $1.00, medium
- 1.5-2 Tbsp lime juice $0.25, fresh (about 1/2 lime
- 1/2 Tbsp honey $0.06
- 1/8 tsp salt $0.02
- 1/8 tsp crushed red pepper $0.02
Instructions
- Cut the cantaloupe in half and scrape out the seeds with a spoon. Reserve half of the cantaloupe for breakfast or other meals. Take the remaining half and cut it into quarters. Using a sharp knife, carefully run the knife between the flesh and the rind. Once the rind is removed, slice the melon into thin pieces.
- In a small bowl, combine the juice of half a lime (about 1.5-2 Tbsp), honey, salt, and crushed red pepper. Stir until the honey is dissolved.
- Pour the dressing over the sliced cantaloupe and toss to coat the melon in the dressing. Serve immediately, or chill until ready to eat. Give the melon a brief stir before serving.
Nutrition Information
Show Details
Serving
1Serving
Calories
33.45kcal
(2%)
Carbohydrates
8.48g
(3%)
Protein
0.6g
(1%)
Fat
0.13g
(0%)
Sodium
85.03mg
(4%)
Fiber
0.68g
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 3345 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 33.45kcal | 2% |
| Carbohydrates | 8.48g | 3% |
| Protein | 0.6g | 1% |
| Fat | 0.13g | 0% |
| Sodium | 85.03mg | 4% |
| Fiber | 0.68g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
Other Recipes
You'll Also Love
