Chinese Chicken Salad

Name: Chinese Chicken Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 3 tablespoons rice wine vinegar; 2 tablespoons reduced sodium soy sauce; 2 cloves garlic; 2 tablespoons honey; 1 tablespoon fresh grated ginger; 2 teaspoons sesame oil; 3 tablespoons olive oil; 2 cups cooked shredded chicken; 2 cups romaine lettuce; 2 cups Napa cabbage; 1 cup carrots; 1/2 cup green onions; 1/3 cup fresh cilantro; 1 cup mandarin oranges; 1/3 cup sliced almonds

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
4 servings
Calories
367 kcal
Course
Salad
Cuisine
Chinese

Chinese Chicken Salad

Trevor Knight

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A fresh fusion lunch with a crunch!

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Ingredients

Servings

3 tablespoons rice wine vinegar
2 tablespoons reduced sodium soy sauce
2 cloves garlic minced
2 tablespoons honey
1 tablespoon fresh grated ginger
2 teaspoons sesame oil
3 tablespoons olive oil
2 cups cooked shredded chicken
2 cups romaine lettuce thinly chopped
2 cups Napa cabbage thinly chopped
1 cup carrots julienned or shredded
1/2 cup green onions chopped
1/3 cup fresh cilantro chopped
1 cup mandarin oranges
1/3 cup sliced almonds

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Instructions

To make the dressing, combine rice wine vinegar, reduced sodium soy sauce, minced garlic, honey, fresh grated ginger, sesame oil, and olive oil in a small jar with a sealed lid and shake well until combined.
To make the salad, combine cooked shredded chicken, romaine lettuce, napa cabbage, carrots, green onions, fresh cilantro, and mandarin oranges in a large bowl and toss to combine.
Drizzle salad with the prepared sesame-ginger dressing and mix until fully coated. Garnish with sliced almonds. Serve and enjoy!

Nutrition Information

Show Details

Calories 367kcal (18%) Carbohydrates 24g (8%) Protein 22g (44%) Fat 21g (32%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g Monounsaturated Fat 13g Trans Fat 0.003g Cholesterol 53mg (18%) Sodium 373mg (16%) Potassium 637mg (18%) Fiber 4g (16%) Sugar 17g (34%) Vitamin A 8.089IU (0%) Vitamin C 29mg (32%) Calcium 111mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 367 kcal

% Daily Value*

Calories	367kcal	18%
Carbohydrates	24g	8%
Protein	22g	44%
Fat	21g	32%
Saturated Fat	3g	15%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	13g	65%
Trans Fat	0.003g	0%
Cholesterol	53mg	18%
Sodium	373mg	16%
Potassium	637mg	14%
Fiber	4g	16%
Sugar	17g	34%
Vitamin A	8.089IU	0%
Vitamin C	29mg	32%
Calcium	111mg	11%
Iron	2mg	11%