Chipotle Lime Dressing Recipe
User Reviews
4.9
Chipotle Lime Dressing Recipe
Description
This Chipotle Lime Dressing Recipe combines thick yogurt, fresh lime juice, avocado or neutral oil, chipotle adobo sauce, sea salt, oregano, black pepper, and minced garlic. The ingredients are shaken together in a jar to create a cohesive dressing.
The flavor balances smoky chipotle heat with cool creaminess from the yogurt and tangy brightness from lime juice. Oregano and garlic add herbal and savory dimensions. The texture is smooth and pourable, lending itself well to drizzling.
This dressing can complement salads or be used as a flavorful sauce for grilled meats and vegetables, bringing a smoky lime flavor without overwhelming the palate.
For a richer version, mayonnaise can be substituted partly for yogurt, enhancing creaminess and depth.
Ingredients
- ¾ cup yogurt see notes, thick
- ½ cup lime fresh squeezed juice
- ¼ cup avocado oil or another neutral-flavored oil
- 3 tablespoons adobo sauce the sauce that comes in jars of chipotle peppers
- 1 teaspoon salt sea salt
- 1 teaspoon oregano
- ½ teaspoon black pepper
- 1 garlic finely minced, clove
Instructions
- Add all the chipotle lime dressing ingredients to a 2-cup mason jar.
- Put the lid on and shake well. This dressing will keep well for 5-6 days in your fridge.
Notes
- Substitute half the yogurt with mayonnaise for a richer, creamier dressing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1¾
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Serving | 2 tablespoons | |
| Calories | 56kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 2mg | 1% |
| Sodium | 834mg | 35% |
| Potassium | 41mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 29IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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