Chirashi Sushi Bowl (Chirashizushi)
User Reviews
5.0
174 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Servings
4
-
Calories
242 kcal
-
Course
Main Course
-
Cuisine
Japanese
Chirashi Sushi Bowl (Chirashizushi)
Report
A delicious and beautiful sushi bowl that's easy to customize for picky eaters. I'll walk you through all the fresh and easy ingredients (including sweet mushrooms and Japanese omelet) to make a classic chirashi bowl at home and it's faster than you think. Use as many or as few of the toppings as you like.
Share:
Ingredients
Chirashi Sushi Toppings And Garnishes
- Cooked and shelled edamame beans, wakame or nori seaweed, thinly sliced, shredded or julienne carrot and daikon (Japanese radish), thinly sliced sushi grade raw seafood or bits of cooked seafood
- Seasoned mushrooms, cucumber and omelet (recipes below)
- Garnishes: Wasabi, pickled ginger, shiso leaves or microgreens, sliced scallions, sesame seeds, tobiko, lotus root, edible flowers such as shiso or thyme flowers (the Japanese love a beautiful dish!)
Seasoned Sushi Rice
- 1.5 c Short grain white or brown rice, cooked according to package.
- 3 tablespoon rice vinegar
- 2 tablespoon sugar
- ½ teaspoon salt
Cucumber Salad
- 1 c Cucumbers, sliced very thin in rounds
- ¼ c rice vinegar
- 1 teaspoon sugar
Sweet Seasoned Shiitake Mushrooms
- 1 c Shiitake Mushroom, sliced ¼"
- 2 tablespoon Mirin (sweet Japanese cooking wine) or 1 teaspoon sugar and 1 tablespoon water
- 1 tablespoon soy sauce
- 1 teaspoon vegetable oil
Japanese Omelet
- 2 eggs
- 1 teaspoon sugar
- pinch salt
Chirashi Sushi Dressing
- 2 tablespoon Mirin or 2 teaspoon each sugar and water
- 2 tablespoon soy sauce
- 2 tablespoon rice vinegar
- 1 tablespoon vegetable oil
- 1 tablespoon Green Tea or water
Instructions
Seasoned Sushi Rice
- Once you've cooked your rice, mix vinegar, sugar and salt together and sprinkle over rice. Stir gently and leave to cool until ready to serve. *Note, seasoning the rice is optional. Also, if you have kombu seaweed, you can add a chunk to the rice while it cooks to add more authentic Japanese flavour.
Cucumber Salad
- Combine sliced cucumber, vinegar and sugar and let sit until ready to use, up to 4 hours. Drain cucumber before adding to dish.
Sweet Seasoned Shiitake Mushrooms
- Toss all ingredients with mushrooms and add to a small non-stick pan. Cook gently on medium low until the liquid is almost evaporated. Let cool, then use for topping dish.
Japanese Omelet
- Beat eggs well with sugar and salt. Preheat a large pan on medium, oil very lightly and then pour in eggs to make a paper thin omelet. Once cooked through (only about 1 minute), cool slightly, roll onto a plate and once it is room temperature, slice it into julienne (thin) strips.
Chirashi Sushi Dressing
- Mix all ingredients together and lightly spoon over arranged Chirashi bowls.
Assembly
- Fill the bottom half of your bowl with 1 cup of rice. Then artfully arrange your chosen ingredients on top and gently spoon a few teaspoons of dressing over any unseasoned toppings and enjoy. Serve with additional soy sauce for dipping if desired. Kanpai!
Nutrition Information
Show Details
Calories
242kcal
(12%)
Carbohydrates
37g
(12%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
82mg
(27%)
Sodium
1213mg
(51%)
Potassium
298mg
(9%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
143IU
(3%)
Vitamin C
1mg
(1%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Calories | 242kcal | 12% |
| Carbohydrates | 37g | 12% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 82mg | 27% |
| Sodium | 1213mg | 51% |
| Potassium | 298mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 143IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
174 reviews
Excellent
Other Recipes