Chirashi Sushi Bowl (Chirashizushi)
User Reviews
5.0
                                            
                                            174 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
30 mins
 - 
                        Cook Time
30 mins
 - 
                        Servings
4
 - 
                        Calories
242 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Japanese
 
																									Chirashi Sushi Bowl (Chirashizushi)
															
																
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													A delicious and beautiful sushi bowl that's easy to customize for picky eaters. I'll walk you through all the fresh and easy ingredients (including sweet mushrooms and Japanese omelet) to make a classic chirashi bowl at home and it's faster than you think. Use as many or as few of the toppings as you like.
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                                Ingredients
Chirashi Sushi Toppings And Garnishes
- Cooked and shelled edamame beans, wakame or nori seaweed, thinly sliced, shredded or julienne carrot and daikon (Japanese radish), thinly sliced sushi grade raw seafood or bits of cooked seafood
 - Seasoned mushrooms, cucumber and omelet (recipes below)
 - Garnishes: Wasabi, pickled ginger, shiso leaves or microgreens, sliced scallions, sesame seeds, tobiko, lotus root, edible flowers such as shiso or thyme flowers (the Japanese love a beautiful dish!)
 
Seasoned Sushi Rice
- 1.5 c Short grain white or brown rice, cooked according to package.
 - 3 tablespoon rice vinegar
 - 2 tablespoon sugar
 - ½ teaspoon salt
 
Cucumber Salad
- 1 c Cucumbers, sliced very thin in rounds
 - ¼ c rice vinegar
 - 1 teaspoon sugar
 
Sweet Seasoned Shiitake Mushrooms
- 1 c Shiitake Mushroom, sliced ¼"
 - 2 tablespoon Mirin (sweet Japanese cooking wine) or 1 teaspoon sugar and 1 tablespoon water
 - 1 tablespoon soy sauce
 - 1 teaspoon vegetable oil
 
Japanese Omelet
- 2 eggs
 - 1 teaspoon sugar
 - pinch salt
 
Chirashi Sushi Dressing
- 2 tablespoon Mirin or 2 teaspoon each sugar and water
 - 2 tablespoon soy sauce
 - 2 tablespoon rice vinegar
 - 1 tablespoon vegetable oil
 - 1 tablespoon Green Tea or water
 
Instructions
Seasoned Sushi Rice
- Once you've cooked your rice, mix vinegar, sugar and salt together and sprinkle over rice. Stir gently and leave to cool until ready to serve. *Note, seasoning the rice is optional. Also, if you have kombu seaweed, you can add a chunk to the rice while it cooks to add more authentic Japanese flavour.
 
Cucumber Salad
- Combine sliced cucumber, vinegar and sugar and let sit until ready to use, up to 4 hours. Drain cucumber before adding to dish.
 
Sweet Seasoned Shiitake Mushrooms
- Toss all ingredients with mushrooms and add to a small non-stick pan. Cook gently on medium low until the liquid is almost evaporated. Let cool, then use for topping dish.
 
Japanese Omelet
- Beat eggs well with sugar and salt. Preheat a large pan on medium, oil very lightly and then pour in eggs to make a paper thin omelet. Once cooked through (only about 1 minute), cool slightly, roll onto a plate and once it is room temperature, slice it into julienne (thin) strips.
 
Chirashi Sushi Dressing
- Mix all ingredients together and lightly spoon over arranged Chirashi bowls.
 
Assembly
- Fill the bottom half of your bowl with 1 cup of rice. Then artfully arrange your chosen ingredients on top and gently spoon a few teaspoons of dressing over any unseasoned toppings and enjoy. Serve with additional soy sauce for dipping if desired. Kanpai!
 
Nutrition Information
Show Details
																							
												Calories  
												242kcal
																									(12%)
																																			
												Carbohydrates  
												37g
																									(12%)
																																			
												Protein  
												7g
																									(14%)
																																			
												Fat  
												7g
																									(11%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												2g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												82mg
																									(27%)
																																			
												Sodium  
												1213mg
																									(51%)
																																			
												Potassium  
												298mg
																									(9%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												14g
																									(28%)
																																			
												Vitamin A  
												143IU
																									(3%)
																																			
												Vitamin C  
												1mg
																									(1%)
																																			
												Calcium  
												29mg
																									(3%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Calories | 242kcal | 12% | 
| Carbohydrates | 37g | 12% | 
| Protein | 7g | 14% | 
| Fat | 7g | 11% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 2g | 10% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 82mg | 27% | 
| Sodium | 1213mg | 51% | 
| Potassium | 298mg | 6% | 
| Fiber | 2g | 8% | 
| Sugar | 14g | 28% | 
| Vitamin A | 143IU | 3% | 
| Vitamin C | 1mg | 1% | 
| Calcium | 29mg | 3% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                174 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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