Chocolate Chia Pudding

Name: Chocolate Chia Pudding
Prep time: 5 min
Total time: 2 h 5 min
Yield: 4 servings
Ingredients: 1½ cup milk; 6-7 tbsp chia seeds; 2 tbsp maple syrup; 1 tsp vanilla extract; 4 tbsp cocoa powder; 1 tsp sea salt

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Additional Time
2 hrs
Total Time
2 hrs 5 mins
Servings
4 servings
Calories
185 kcal
Course
Dessert, Breakfast
Cuisine
International

Chocolate Chia Pudding

Jayce Carter

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Looking for a chocolatey chia pudding recipe? Make this simple Chocolate Chia Pudding for breakfast or for dessert this week! Great for a meal prep + freezer friendly.

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Ingredients

Servings

1½ cup milk dairy or non-dairy milk
6-7 tbsp chia seeds
2 tbsp maple syrup
1 tsp vanilla extract
4 tbsp cocoa powder
1 tsp sea salt

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Instructions

In a bowl, add in the milk, chia seeds, maple syrup, vanilla extract, cocoa powder, and sea salt.
Whisk until everything is fully blended.
Let it set for a couple of minutes (5-10 minutes) in the fridge before going back in and giving it a second stir. Sometimes there’s clumpings of chia seeds so the extra step helps.
Let the chia pudding set in the fridge for at least two hours or overnight.

Nutrition Information

Show Details

Serving 4servings Calories 185kcal (9%) Carbohydrates 22g (7%) Protein 7g (14%) Fat 9g (14%) Saturated Fat 3g (15%) Cholesterol 9mg (3%) Sodium 626mg (26%) Potassium 293mg (8%) Fiber 8g (32%) Sugar 11g (22%) Vitamin A 148IU (3%) Vitamin C 1mg (1%) Calcium 234mg (23%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 185 kcal

% Daily Value*

Serving	4servings
Calories	185kcal	9%
Carbohydrates	22g	7%
Protein	7g	14%
Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	9mg	3%
Sodium	626mg	26%
Potassium	293mg	6%
Fiber	8g	32%
Sugar	11g	22%
Vitamin A	148IU	3%
Vitamin C	1mg	1%
Calcium	234mg	23%
Iron	2mg	11%