Chocolate Chip Banana Bites
User Reviews
5.0
105 reviews
Excellent
Chocolate Chip Banana Bites
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These are really easy to make and great for snacking or kid’s lunches. They're the perfect sweet treat to enjoy as a fun, healthy dessert!
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Ingredients
- 1 cup of rolled oats divided
- ¼ teaspoon of salt
- ¼ teaspoon of cinnamon
- 1 Tablespoon of ground flaxseed
- 1 teaspoon of vanilla extract
- 2 Tablespoons of liquid sweetener I use an agave/ maple syrup mixture
- 2 Tablespoons of melted coconut oil
- ½ ripe banana
- ¼ cup of rolled oats left un-blended
- ¼ cup of chocolate chips or cacao nibs to make it raw
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Instructions
- Take the first 3/4th cup of rolled oats and blend in a blender or food processor to make a course oat meal. It doesn't need to be as fine as oat flour though.
- Add the remaining ingredients except the chocolate chips and blend or process them again.
- Stir in the chocolate chips and 1/4 cup of the whole rolled oats.
- Form balls and put them in the fridge to set.
Equipments used:
Notes
- Spices. Aside from cinnamon, you can also add nutmeg, ginger, or cloves.
- Nuts. Add walnuts, almonds, and cashews if you’re looking for that extra crunch.
- Dried fruits. Raisins or cranberries will provide some tartness and chewiness to the cookies.
- Peanut Butter. Add a dollop of this for more flavor! Who does not love bananas and peanut butter together?
- More vegan chocolates. If you can’t get enough of chocolate, use chunks instead of chips. Or you can also drizzle the cookies with a vegan chocolate glaze before chilling them.
Nutrition Information
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Calories
108kcal
(5%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
59mg
(2%)
Potassium
64mg
(2%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
4IU
(0%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 59mg | 2% |
| Potassium | 64mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
105 reviews
Excellent
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