Chocolate Peanut Butter Chia Seed Smoothie
User Reviews
5
81 reviews
Excellent
Chocolate Peanut Butter Chia Seed Smoothie
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This Chocolate Peanut Butter Chia Seed Smoothie combines frozen banana, almond milk, raw cacao powder, peanut butter, chia seeds, maple syrup, and a dash of cinnamon into a creamy, nutrient-rich beverage. Blended until smooth, it offers a balanced taste of chocolate and peanut butter, with the chia seeds providing a slight texture contrast and healthy omega-3s. It's a filling drink suitable for breakfast or a snack when you want something satisfying and nourishing.
Description
The Chocolate Peanut Butter Chia Seed Smoothie includes frozen banana for sweetness and thickness, almond milk as a dairy-free base, raw cacao powder for potent chocolate flavor, and natural peanut butter that adds richness. Chia seeds contribute a subtle crunch and nutritional boost. The blending method ensures a smooth consistency with well-incorporated flavors. A touch of pure maple syrup balances the bitterness of the cacao powder, and cinnamon adds a warm note. This smoothie works well chilled and can be consumed as a breakfast or snack option to provide energy and nutrients.
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Ingredients
- 1 banana frozen
- 1.5 cups almond milk unsweetened
- 1 tablespoon raw cacao powder
- 1 tablespoon unsalted unsweetened peanut butter
- 2 teaspoons chia seeds such as Health Warrior white chia seeds
- 2 teaspoons pure maple syrup
- cinnamon dash
Instructions
- Put it all in a blender and blend until completely smooth.
Notes
- You may add a Chocolate Peanut Butter Chia Bar for extra texture and flavor.
Nutrition Information
Show Details
Serving
1smoothie
Calories
345kcal
(17%)
Carbohydrates
42g
(14%)
Protein
9g
(18%)
Fat
17g
(26%)
Fiber
7g
(28%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 345kcal | 17% |
| Carbohydrates | 42g | 14% |
| Protein | 9g | 18% |
| Fat | 17g | 26% |
| Fiber | 7g | 28% |
| Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
81 reviews
Excellent
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