Chopped Broccoli and Chickpea Salad
User Reviews
5.0
66 reviews
Excellent
Chopped Broccoli and Chickpea Salad
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This chopped broccoli and chickpea salad has crisp, crunchy veggies, and it's packed with plant-based protein to satisfy your hunger!
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Ingredients
Broccoli Salad
- 1 medium head broccoli chopped into small pieces (about 4 cups chopped)
- 1 (15-ounce) can chickpeas rinsed
- 1 yellow bell pepper chopped
- 2 ribs celery chopped
- ⅓ cup chopped red onion
- ¼ cup slivered almonds
- 3 ounces crumbled goat cheese
Lemon Tahini Dressing
- ¼ cup Tahini
- 3 tablespoons water
- 1 tablespoon maple syrup or honey
- 1 lemon juiced (about 3 tablespoons juice)
- 1 garlic clove minced
- kosher salt and pepper to taste
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Instructions
- Add the broccoli, chickpeas, bell pepper, celery, red onion, slivered almonds, and goat cheese to a large mixing bowl.
- In a separate small mixing bowl, stir together the tahini, water, maple syrup, lemon juice, salt, and pepper
- Pour the lemon tahini dressing on the salad and stir together, until well combined.
Nutrition Information
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Calories
243kcal
(12%)
Carbohydrates
25g
(8%)
Protein
12g
(24%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Cholesterol
7mg
(2%)
Sodium
289mg
(12%)
Potassium
596mg
(17%)
Fiber
8g
(32%)
Sugar
5g
(10%)
Vitamin A
845IU
(17%)
Vitamin C
138mg
(153%)
Calcium
132mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 25g | 8% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 7mg | 2% |
| Sodium | 289mg | 12% |
| Potassium | 596mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 5g | 10% |
| Vitamin A | 845IU | 17% |
| Vitamin C | 138mg | 153% |
| Calcium | 132mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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