Cilantro Lime Chicken Breasts with Avocado
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Cilantro Lime Chicken Breasts with Avocado
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This cilantro lime chicken is infused with fresh flavor with the quick marinade and topped with an avocado salsa that's out of this world!
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Ingredients
- 1 ½ pounds chicken breasts
- 2 tablespoons olive oil
For the Marinade:
- 2-3 limes ¼ cup, juiced
- 2 tablespoons olive oil
- ¼ cup fresh cilantro chopped
- ½ teaspoon ground cumin
- 1 small garlic clove grated
- ¼ teaspoon salt
For the Avocado topping:
- 2 medium avocados diced
- 1 small shallot finely chopped
- ¼ cup chopped cilantro approx. ½ bunch
- 1 lime 2 tablespoons, juiced
- ¼ teaspoon salt
Instructions
Marinate the chicken:
- Add chicken and marinade ingredients to a large zip bag or bowl. Let chicken marinate for 15-20 minutes.
Make the avocado salsa:
- While the chicken marinates make the avocado salsa in a medium bowl by combining the avocados, shallot, cilantro, juice of 1 ½ limes, and salt in a bowl. Mix with a fork and refrigerate until ready to use.
Cook the chicken breasts:
- Heat a large pan or cast-iron skillet over medium-high heat. Once hot, heat the oil and distribute it around to coat. Place chicken breasts in the pan, discard the marinade, and cook for about 6 minutes on the first side. Do not move the chicken around. Flip and cook the other side for an additional 4 to 6 minutes until the internal temperature reaches 165F. Remove from the pan onto a plate.
- Preheat the grill to medium-high heat (375-400F). Once hot, grease the grates with oil. Place the marinated chicken breasts on the hot grill, and cook with the lid closed for 6-8 minutes. Open the lid, flip the chicken using tongs, and cook for 6 more minutes, until the internal temperature reaches 165F. Remove from the grill.
Serve:
- Serve the chicken breasts topped with avocado salsa. Sprinkle with additional chopped cilantro and squeeze more lime over the top (if desired).
Nutrition Information
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Serving
1chicken breast with ½ cup avocado salsa
Calories
337kcal
(17%)
Carbohydrates
14g
(5%)
Protein
28g
(56%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
0.01g
Cholesterol
73mg
(24%)
Sodium
365mg
(15%)
Potassium
1123mg
(32%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
282IU
(6%)
Vitamin C
67mg
(74%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Serving | 1chicken breast with ½ cup avocado salsa | |
| Calories | 337kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 28g | 56% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 73mg | 24% |
| Sodium | 365mg | 15% |
| Potassium | 1123mg | 24% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 282IU | 6% |
| Vitamin C | 67mg | 74% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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