Cinnamon-Raisin Overnight Oats

Name: Cinnamon-Raisin Overnight Oats
Prep time: 5 min
Total time: 4 h 5 min
Yield: 1 servings
Ingredients: 1/3 cup quick oats; 1 tablespoon ground flax seeds; 1 tablespoon chia seeds; 1 cup unsweetened almond milk; 1/8 teaspoon cinnamon; monk fruit sweetener or stevia; 1 tablespoons dried raisins; 1 small banana; 1 tablespoon chopped walnuts

User Reviews

5.0

12 reviews

Excellent

Prep Time
5 mins
Additional Time
4 hrs
Total Time
4 hrs 5 mins
Servings
1 servings
Calories
378 kcal
Course
Breakfast
Cuisine
American

Cinnamon-Raisin Overnight Oats

Iris Warren

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Easy Cinnamon-Raisin Overnight Oats are the perfect make-ahead, healthy weekday breakfast!

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Ingredients

Servings

1/3 cup quick oats (I prefer organic, you can use gluten-free)
1 tablespoon ground flax seeds
1 tablespoon chia seeds
1 cup unsweetened almond milk (or milk of choice)
1/8 teaspoon cinnamon
monk fruit sweetener or stevia (to taste, or your favorite sweetener)
1 tablespoons dried raisins (plus optional more for topping)
1 small banana (sliced)
1 tablespoon chopped walnuts (hemp seeds, or any nuts or seeds)

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Instructions

Add oats, flax, chia seeds, milk of choice, cinnamon, sweetener of choice and dried raisins into a mason jar or storage container with a lid. Stir ingredients together.
Place in the fridge overnight. If you’re in a rush you can shorten the soak time 3 to 4 hours.
The next morning, when ready to eat, remove the lid and stir. If the oats are too thick, add a little more milk to loosen the mixture.
Top with sliced banana, walnuts and optional extra raisins or berries and enjoy.
You can eat the oats straight from the jar or pour into a bowl for serving.

Notes

Double or Quadruple the recipe to make several ahead for the week.
Storage: Overnight oats should last up to 5 days in the fridge in a sealed airtight container.

Nutrition Information

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Serving 1jar Calories 378kcal (19%) Carbohydrates 58g (19%) Protein 10g (20%) Fat 14g (22%) Saturated Fat 1.5g (8%) Sodium 176.5mg (7%) Fiber 12g (48%) Sugar 21g (42%)