Cinnamon Roasted Brussels Sprouts with Toasted Almonds
User Reviews
5.0
12 reviews
Excellent
Cinnamon Roasted Brussels Sprouts with Toasted Almonds
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Put aside all of those childhood memories of Brussels sprouts. These roasted ones, with dried cranberries and toasted almonds, will knock your socks off!
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Ingredients
- 1 pounds Brussels sprouts trimmed & cut in half lengthwise
- 1 tablespoon olive oil
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- ⅓ cup dried cranberries
- 3 tablespoons slivered almonds
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Instructions
- Preheat oven to 400 degrees F. Lightly coat a baking sheet with cooking spray.
- In a medium-sized bowl, toss the Brussels sprouts with the olive oil, cinnamon, salt and pepper until coated. Transfer to the baking sheet.
- Roast until the Brussels sprouts are starting to brown and are just tender when pierced with a fork, about 20 minutes.
- Add the dried cranberries and slivered almonds to the pan. Cook for additional 5 minutes. Serve.
Notes
Nutrition Information
Show Details
Serving
0.75Cup
Calories
155kcal
(8%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
174mg
(7%)
Potassium
494mg
(14%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
855IU
(17%)
Vitamin C
96.4mg
(107%)
Calcium
67mg
(7%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 155 kcal
% Daily Value*
| Serving | 0.75Cup | |
| Calories | 155kcal | 8% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 174mg | 7% |
| Potassium | 494mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 96.4mg | 107% |
| Calcium | 67mg | 7% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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