Classic French Bistro Salad

User Reviews

5

16 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    6

  • Calories

    83 kcal

  • Course

    Salad

  • Cuisine

    French

Classic French Bistro Salad

The Classic French Bistro Salad combines tender salad greens with a delicate vinaigrette made from a blend of neutral oil, walnut oil, Dijon mustard, red wine vinegar, shallot, salt, and pepper. The dressing lightly coats the greens, offering a gently tangy and nutty flavor that highlights the freshness of the salad components, characteristic of traditional French bistro fare.

Description

This salad brings together a mixture of tender greens dressed in a vinaigrette crafted by whisking together neutral oil and walnut oil with Dijon mustard and salt. Red wine vinegar adds acidity balanced by the subtle sharpness of finely minced shallot and freshly ground black pepper. Tossing the greens thoroughly in this dressing ensures they are evenly coated without becoming soggy.

The combination of oils offers mild nutty undernotes, while the mustard helps the dressing emulsify and cling to the leaves. This salad pairs well as a starter or a side, providing a fresh, lightly acidic contrast to richer dishes. The preparation method emphasizes a smooth, slightly creamy dressing without overpowering the greens.

Adjusting the type of oil or vinegar can customize the flavor profile, and taking care to clean and spin the greens ensures a crisp, light texture in the finished salad. Incorporating finely minced shallot adds a delicate aromatic layer without sharpness.

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Ingredients

Servings
  • 3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)
  • 1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)
  • ½-1 teaspoon Dijon mustard
  • ½ teaspoon kosher salt
  • 1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)
  • ½ shallot medium finely minced
  • ¼ teaspoon black pepper freshly ground
  • 7-8 cups salad greens Cleaned and spun in a salad spinner, if not pre-washed then torn into bite-size pieces. (See Café Tips above in the post for greens suggestions, tender

Instructions

  1. Combine the oils in a large salad bowl.
  2. Add the Dijon mustard and salt and whisk to combine.
  3. Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.
  4. Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!

Notes

  • Refer to the original recipe's café tips for detailed greens suggestions and preparation guidance.
  • Use the recipe's metric conversion toggle for measurements in grams or milliliters if preferred.
  • Contact the recipe author to request metric versions if unavailable for some recipes.

Nutrition Information

Show Details
Calories 83kcal (4%) Carbohydrates 0.1g (0%) Protein 0.03g (0%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 5g (25%) Trans Fat 0.03g (2%) Sodium 199mg (8%) Potassium 3mg (0%) Fiber 0.04g (0%) Sugar 0.01g (0%) Vitamin A 1IU (0%) Vitamin C 0.01mg (0%) Calcium 1mg (0%) Iron 0.03mg (0%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 83 kcal

% Daily Value*

Calories 83kcal 4%
Carbohydrates 0.1g 0%
Protein 0.03g 0%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Sodium 199mg 8%
Potassium 3mg 0%
Fiber 0.04g 0%
Sugar 0.01g 0%
Vitamin A 1IU 0%
Vitamin C 0.01mg 0%
Calcium 1mg 0%
Iron 0.03mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

16 reviews
Excellent

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