Coconut Bacon
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0
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Unrated
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Cook Time
1 hr
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Servings
4 cups of coconut bacon
-
Calories
814 kcal
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Course
Appetizer, Condiments
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Cuisine
Vegan, gluten-free
Coconut Bacon
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Craving something smoky, crunchy and salty? Here's some good ol' coconut bacon to sprinkle on salads, sandwiches, soup, or whatever you'd like!
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Ingredients
- 1 tbsp liquid smoke 1 tsp
- 3 tbsp tamari
- 2 tbsp maple syrup
- 1 tbsp water I recommend adding 2 tbsp water if you're using dried coconut
- 4 cups coconut you can also use regular flaked coconut from the store but I haven't tried recipe with them, fresh flaked
Instructions
- Preheat oven to 325F.
- Whisk together liquid smoke, tamari, maple syrup, and water. Give a little taste test, if you like it saltier, add a bit more tamari, if you like it sweeter, add more maple syrup. I like it smoky, crunchy with a bit of a salty kick.
- Pour marinade over coconut flakes and mix until evenly coated. Spread 1/3 of the coconut flakes over a lined thick-bottomed baking sheet. Bake for about 20 minutes, flipping/mixing the flakes every 5 minutes for even baking. Flakes should be bacony-brown. Remove from oven and let cool on a wire rack. They'll crisp up even more.
- Continue baking the other batches of coconut flakes until you have a whole batch of coconut bacon. Store in an airtight container and enjoy on sandwiches, salad, soup, or even as a little finger food!
Nutrition Information
Show Details
Calories
814kcal
(41%)
Carbohydrates
35g
(12%)
Protein
24g
(48%)
Fat
70g
(108%)
Nutrition Facts
Serving: 4cups of coconut bacon
Amount Per Serving
Calories 814 kcal
% Daily Value*
| Calories | 814kcal | 41% |
| Carbohydrates | 35g | 12% |
| Protein | 24g | 48% |
| Fat | 70g | 108% |
* Percent Daily Values are based on a 2,000 calorie diet.
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