Coconut Butter Fat Bombs

Name: Coconut Butter Fat Bombs
Yield: 16 truffles
Ingredients: 1 cup coconut butter; 1/2 cup coconut oil; 1/4 cup coconut milk; 1/2 teaspoon liquid stevia; 1/8 teaspoon salt; 1/4 cup cocoa; 2 tablespoons orange zest; 1 tablespoon orange extract; 1 cup freeze-dried cherries; 2 teaspoons vanilla extract

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Servings
16 truffles
Calories
162 kcal
Course
Dessert, Snacks
Cuisine
Keto

Coconut Butter Fat Bombs

Iris Warren

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These Coconut Butter Fat Bombs are the perfect low-carb/keto sweet treat to help keep you full and keep you on track with your low-carb/keto or candida diet.

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Ingredients

Servings

1 cup coconut butter
1/2 cup coconut oil
1/4 cup coconut milk
1/2 teaspoon liquid stevia
1/8 teaspoon salt

Chocolate Orange Version

1/4 cup cocoa
2 tablespoons orange zest
1 tablespoon orange extract

Cherry Vanilla Version

1 cup freeze-dried cherries
2 teaspoons vanilla extract

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Instructions

In a small saucepan, whisk the coconut butter, coconut oil, and coconut milk over very low heat until smooth. You just want it to be warm enough to melt the coconut oil and create a smooth mixture.
Remove from heat and add additional ingredients for whatever variation you're making. If using chocolate chips, add them after strirring the other ingredients in. Stir until smooth and well-combined.
Cool the mixture down in the fridge for 10-15 minutes or until it just starts to firm up a little. Remove from fridge and stir well. You'll see the texture of the mixture change to what looks like fudge.
Using a small ice cream scoop (a 1 tablespoon scoop works well), scoop the mixture out onto a tray lined with wax or parchment paper. You could also use a spoon and roll the mixture into balls with your hands. Or spread the mixture into a loaf pan and cut into squares.
Store in the fridge or freezer, but let them come to room temp before serving. They taste better that way. If you leave them out too long, they will get super soft, but they won't completely melt like other coconut oil-based candies.

Nutrition Information

Show Details

Serving 1truffle Calories 162kcal (8%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 16g (25%) Saturated Fat 10g (50%) Sodium 22mg (1%) Potassium 28mg (1%) Fiber 4g (16%) Sugar 1g (2%) Vitamin C 1mg (1%) Calcium 5mg (1%) Iron 2mg (11%) Net Carbohydrates 1g

Nutrition Facts

Serving: 16truffles

Amount Per Serving

Calories 162 kcal

% Daily Value*

Serving	1truffle
Calories	162kcal	8%
Carbohydrates	5g	2%
Protein	2g	4%
Fat	16g	25%
Saturated Fat	10g	50%
Sodium	22mg	1%
Potassium	28mg	1%
Fiber	4g	16%
Sugar	1g	2%
Vitamin C	1mg	1%
Calcium	5mg	1%
Iron	2mg	11%
Net Carbohydrates	1g