Coconut Overnight Oats
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Additional Time
4 hrs
-
Total Time
4 hrs 10 mins
-
Servings
4 servings
-
Calories
406 kcal
-
Course
Breakfast
-
Cuisine
International
Coconut Overnight Oats
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Who doesn't love a hearty and healthy breakfast you can easily prep the night before? This coconut overnight oats recipe comes together so quickly and easily that you'll want to make it again and again. You'll love the coconut flavors from this recipe and how sweet, creamy, and delicious these overnight oats are.
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Ingredients
- 2 cups rolled oats
- 2 cups light coconut milk
- 1 cup coconut yogurt
- 4 tablespoons chia seeds
- 2 tablespoons unsweetened coconut flakes
- 4 tablespoons maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
Instructions
- Combine all of the rolled oats, coconut milk, chia seeds, unsweetened coconut flakes, maple syrup, vanilla extract, and salt in a bowl and stir until well combined.
- Cover with a lid or plastic and refrigerate for at least 4 hours or overnight.
- When ready to enjoy, top with your toppings of choice.
Nutrition Information
Show Details
Calories
406kcal
(20%)
Carbohydrates
53g
(18%)
Protein
10g
(20%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
8mg
(3%)
Sodium
119mg
(5%)
Potassium
350mg
(10%)
Fiber
9g
(36%)
Sugar
16g
(32%)
Vitamin A
67IU
(1%)
Vitamin C
1mg
(1%)
Calcium
193mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 406 kcal
% Daily Value*
| Calories | 406kcal | 20% |
| Carbohydrates | 53g | 18% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 8mg | 3% |
| Sodium | 119mg | 5% |
| Potassium | 350mg | 7% |
| Fiber | 9g | 36% |
| Sugar | 16g | 32% |
| Vitamin A | 67IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 193mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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