Coconut Panna Cotta with pineapple compote
User Reviews
5
4 reviews
Excellent
Coconut Panna Cotta with pineapple compote
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Indulgent yet refreshing Coconut Panna Cotta served with caramelised pineapple compote.
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Ingredients
for the panna cotta
- 2 leaf gelatin sheets
- 200 ml coconut milk
- 200 ml cream
- 75 g caster sugar
for the pineapple compote
- 1 cup pineapple peeled, cored and cubed
- 4 tablespoons caster sugar
- grapefruit juice juice of 1 grapefruit
- lemon juice of half
- 100 ml water
Instructions
- Place the gelatin leaves in a bowl and cover with cold water. Allow to soak for 5 minutes.
- In the meanwhile, heat the coconut milk, cream and sugar in a saucepan until hot but not boiling.
- Squeeze the water out of the gelatin leaves and stir into the hot cream mixture, off the heat.
- Pour the panna cotta mixture into 4-6 ramekins and place in the fridge to set for at least 4 hours.
- To make the compote, caramelise the pineapple in a saute pan with the sugar.
- When the pineapple is golden brown, add the grapefruit juice, lemon juice and water and allow to simmer until the liquid has reduced by half.
- Remove from the heat and allow to cool completely before serving with the set panna cotta.
Nutrition Information
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Calories
300kcal
(15%)
Carbohydrates
40g
(13%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Cholesterol
18mg
(6%)
Sodium
39mg
(2%)
Potassium
218mg
(5%)
Fiber
1g
(4%)
Sugar
37g
(74%)
Vitamin A
205IU
(4%)
Vitamin C
21mg
(23%)
Calcium
70mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 40g | 13% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 18mg | 6% |
| Sodium | 39mg | 2% |
| Potassium | 218mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 37g | 74% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 21mg | 23% |
| Calcium | 70mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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