Coconut Raspberry Popsicles Recipe
User Reviews
4.8
69 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
4 popsicles
-
Calories
143 kcal
-
Course
Dessert
-
Cuisine
North American
Coconut Raspberry Popsicles Recipe
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Lightly sweetened coconut milk is sandwiched between two layers of tangy, fresh raspberry puree, creating bliss in the form of coconut raspberry popsicles! Tart raspberries and creamy coconut is a delicious combo and an elegant, adult way to enjoy a frozen treat. No doubt the kids will like 'em, too!
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Ingredients
- 1 1 cup fresh raspberries
- 3 3 teaspoons honey divided
- 1 1 cup full-fat coconut milk without guar gum is best
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Instructions
- Place the raspberries and 1 teaspoon of the honey in a small blender or food processor and process until they are pureed. In a small bowl, mix the coconut milk with the remaining 2 teaspoons of honey.
- Divide half the raspberry puree between 4 small popsicle molds, top with ¼ cup of coconut milk then the remaining raspberry puree. The raspberry puree is quite thick so you may need to spread it out on top with the popsicle sticks. To create a streaky look, push the popsicle stick down along the edge of the mold a few times.
- Freeze until firm, at least a few hours. To release the popsicles from the molds run them briefly under warm water.
Nutrition Information
Show Details
Serving
1 popsicle
Calories
143kcal
(7%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
8mg
(0%)
Potassium
172mg
(5%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
10IU
(0%)
Vitamin C
8mg
(9%)
Calcium
18mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4popsicles
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Serving | 1 popsicle | |
| Calories | 143kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 172mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 8mg | 9% |
| Calcium | 18mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
69 reviews
Excellent
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