Comforting Chicken And Potato Casserole
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5.0
96 reviews
Excellent
Comforting Chicken And Potato Casserole
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An easy, classic weeknight dinner with a kick! This chicken and potato casserole skips the sour cream and instead uses a dairy-free alfredo sauce for it's comforting flavor.
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Ingredients
- 2 cups cooked chicken chopped
- 2 cups mini potatoes quartered
- 1 ⅓ cups Coconut Milk Alfredo Sauce
- 2.5 cups broccoli or cauliflower finely chopped
- 1 cup cooked bacon finely chopped, about 8 slices
- 1.5 tbs green onions chopped
- ½ teaspoon salt
- ¼ teaspoon red pepper flakes
- ⅛ cup nutritional yeast optional for topping
- ⅓ cup Dairy-free shredded cheese optional, for topping
Instructions
- Preheat to 375 Farenheit.
- Place potatoes and broccoli on the bottom of an 8x8 baking dish.
- Pour 1 cup of sauce over and mix. Add the chicken and bacon to the baking dish and pour on the rest of the sauce. Pat it down.
- Sprinkle green onions, salt, and pepper flakes.
- Cover with tin foil.
- Bake 45 minutes.
- Remove the tinfoil and bake for another 15 minutes uncovered.
- Remove from the oven and let sit 10-15 minutes before serving.
Equipments used:
Notes
- If you don’t chop the broccoli or mini potatoes well, they will come out hard and uncooked. Make sure to almost dice the potato4es (at the very least quarter them!) and finely chop the broccoli.
- If you’re using alfredo sauce that’s been in the fridge, make sure to heat it slightly and add 1 tablespoon of water before pouring it on. This is so that it pours evenly. The nutritional breakdown uses store-bought alfredo, unfortunately.
- If you’re going to add dairy-free shredded cheese on top, don’t add it until the last fifteen minutes of cooking. Broil for just 90 seconds if you like your cheese golden brown!
- Cooking times may vary depending on how small you chop the veggies and chicken as well as the size of baking dish you use.
- Serves four large servings or five servings with a side.
Nutrition Information
Show Details
Calories
445kcal
(22%)
Carbohydrates
13g
(4%)
Protein
32g
(64%)
Fat
28g
(43%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
0.04g
Cholesterol
135mg
(45%)
Sodium
1401mg
(58%)
Potassium
660mg
(19%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
456IU
(9%)
Vitamin C
54mg
(60%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 445 kcal
% Daily Value*
| Calories | 445kcal | 22% |
| Carbohydrates | 13g | 4% |
| Protein | 32g | 64% |
| Fat | 28g | 43% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 135mg | 45% |
| Sodium | 1401mg | 58% |
| Potassium | 660mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 456IU | 9% |
| Vitamin C | 54mg | 60% |
| Calcium | 44mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
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