Cookie Dough Smoothie
User Reviews
4.8
51 reviews
Excellent
Cookie Dough Smoothie
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The BEST Cookie Dough Smoothie made with plant based ingredients such as vegan protein powder, almond milk, hemp seeds and creamy peanut butter.
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Ingredients
- 1 coop protein powder (vanilla or your favorite)
- 1 cup almond milk
- 1 large frozen ripe banana*
- 2 Tbsp. vegan chocolate chips
- 2 Tbsp. hemp seeds
- 2 Tbsp. powdered peanut butter or creamy peanut butter
- 1/2 tsp. cinnamon
- 2 tsp. honey or maple syrup (optional)
- 1/4 cup Greek yogurt, plain (optional if not vegan) I love adding in for extra creaminess if I have some in the fridge
Instructions
- Place all ingredients into a blender and blend until smooth. Taste and adjust flavors (sweetness, thickness).
- Pour into a glass and garnish with chocolate chips or homemade plant based cookie dough! Enjoy!
Notes
- vanilla extract
- *Make the smoothie more CREAMY by using more frozen bananas, Greek yogurt or even avocado.
- Sometimes protein powders can make a smoothie bitter. Combat this with adding a bit of vanilla extract, agave, cacao, or unsweetened cocoa powder.
- Use vegan protein powder or your favorite protein powder.
Nutrition Information
Show Details
Serving
1smoothie
Calories
506kcal
(25%)
Carbohydrates
34g
(11%)
Protein
39g
(78%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
16g
Monounsaturated Fat
10g
Sodium
677mg
(28%)
Potassium
689mg
(20%)
Fiber
10g
(40%)
Sugar
24g
(48%)
Vitamin A
247IU
(5%)
Vitamin C
12mg
(13%)
Calcium
442mg
(44%)
Iron
13mg
(72%)
Nutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 506 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 506kcal | 25% |
| Carbohydrates | 34g | 11% |
| Protein | 39g | 78% |
| Fat | 24g | 37% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 16g | 94% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 677mg | 28% |
| Potassium | 689mg | 15% |
| Fiber | 10g | 40% |
| Sugar | 24g | 48% |
| Vitamin A | 247IU | 5% |
| Vitamin C | 12mg | 13% |
| Calcium | 442mg | 44% |
| Iron | 13mg | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
51 reviews
Excellent
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