Corn and Cucumber Salad
User Reviews
3.5
300 reviews
Good
Corn and Cucumber Salad
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Corn and Cucumber Salad is a classic summer side that goes well with anything off the grill, and makes a nice change from coleslaw and potato salad.
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Ingredients
- 2-3 ears corn, lightly steamed
- 1 English cucumber peeled and chopped, about 3 cups
- 1/4 small red onion very thinly sliced
dressing
- 1/3 cup mayonnaise
- 1 Tbsp buttermilk
- 1 Tbsp lemon juice
- 1/2 tsp Dill
- salt and fresh cracked black pepper to taste
Instructions
- Remove the kernels from the ears of corn with a sharp knife and put into a mixing bowl. Add the cucumber and onions, separating the strands of the onion as you add it.
- Whisk together the dressing and taste it to adjust any of the ingredients. Toss the salad with a generous amount and season with salt and pepper. Chill for about an hour before serving.
Nutrition Information
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Calories
96kcal
(5%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
6mg
(2%)
Sodium
83mg
(3%)
Potassium
89mg
(3%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
66IU
(1%)
Vitamin C
3mg
(3%)
Calcium
13mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 6mg | 2% |
| Sodium | 83mg | 3% |
| Potassium | 89mg | 2% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 66IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 13mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.5
300 reviews
Good
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