Costco Quinoa Salad Copycat - Fresh & Healthy Homemade

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    8

  • Calories

    246 kcal

  • Course

    Salad

  • Cuisine

    American

Costco Quinoa Salad Copycat - Fresh & Healthy Homemade

Recreate Costco's famous Quinoa Salad at home with this easy copycat recipe featuring protein-rich quinoa, veggies, and tangy lemon dressing.

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Ingredients

Servings

Dressing

  • 1/2 cup vegetable oil
  • 1/4 cup fresh lemon juice
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin
  • 1 tablespoon apple cider vinegar

Salad

  • 1/2 cup finely chopped red bell pepper
  • 1 cup chopped roma tomatoes
  • 1 medium cucumber seeded and chopped
  • 1 cup finely chopped kale
  • 1/2 cup chopped cilantro
  • 2 cups cooked tricolor quinoa
  • 1 cup cooked brown rice I love Success Brown Rice Boil in the bag
  • 1 cup cooked red lentils
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Instructions

  1. Combine all the dressing ingredients and mix well.
  2. In a large bowl, combine the red bell pepper, tomatoes, cucumber, kale, and cilantro and toss to combine.
  3. Pour the dressing over vegetables. Then add the quinoa, brown rice, and red lentils and mix well.

Nutrition Information

Show Details
Calories 246kcal (12%) Carbohydrates 23g (8%) Protein 5g (10%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 9g Monounsaturated Fat 3g Trans Fat 0.1g Sodium 302mg (13%) Potassium 352mg (10%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 1467IU (29%) Vitamin C 28mg (31%) Calcium 46mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 246 kcal

% Daily Value*

Calories 246kcal 12%
Carbohydrates 23g 8%
Protein 5g 10%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 3g 15%
Trans Fat 0.1g 5%
Sodium 302mg 13%
Potassium 352mg 7%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 1467IU 29%
Vitamin C 28mg 31%
Calcium 46mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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