Crab Puffs
User Reviews
5
3 reviews
Excellent
Crab Puffs
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When it comes to small bites, these Crab Puffs are the ultimate in decadence and flavor.
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Ingredients
- 1 yellow onion diced, small
- 1/2 red bell pepper diced
- 3 garlic minced, cloves
- 8 ounces cream cheese softened
- 4 tablespoons mayonnaise
- 5 tablespoons Parmesan Cheese freshly grated
- 8 ounces crab meat shredded
- 2 tablespoons chives chopped (plus more for garnish)
- 1 1/2 teaspoons Worcestershire sauce
- 1 teaspoon Dijon mustard
- 2 1/2 teaspoons lemon juice
- 1 teaspoon salt sea salt
- 1/4 teaspoon black pepper
- 2 puff pastry thawed, sheets
- Preferred dipping sauce for serving
Instructions
- Preheat oven to 400°F and lightly grease a muffin pan.
- Sauté onion and bell pepper in a pan over medium heat until softened. Add garlic and cook until fragrant. Transfer to a mixing bowl.
- To the cooked vegetables, add cream cheese, mayonnaise, Parmesan, crab meat, chives, Worcestershire sauce, Dijon mustard, lemon juice, salt, and pepper. Mix well.
- Roll out puff pastry sheets into large squares, then cut each into smaller squares that fit the muffin cups with a little overhang, as the dough will slightly shrink. Press into the muffin pan cups. Fill with crab mixture.
- Bake for 15-18 minutes until golden. Garnish with additional chopped chives and serve with preferred sauce.
Nutrition Information
Show Details
Calories
283kcal
(14%)
Carbohydrates
17g
(6%)
Protein
7g
(14%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
9g
(45%)
Trans Fat
0.01g
(1%)
Cholesterol
24mg
(8%)
Sodium
473mg
(20%)
Potassium
102mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
365IU
(7%)
Vitamin C
8mg
(9%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15servings
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 17g | 6% |
| Protein | 7g | 14% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 24mg | 8% |
| Sodium | 473mg | 20% |
| Potassium | 102mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 365IU | 7% |
| Vitamin C | 8mg | 9% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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