Cranberry Sauce with Maple Syrup Recipe

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    17 mins

  • Servings

    6 servings

  • Calories

    489 kcal

  • Course

    Condiments

  • Cuisine

    American

Cranberry Sauce with Maple Syrup Recipe

This Cranberry Sauce with Maple Syrup is the perfect, satisfying balance of sweet and tart, yet it's also refined-sugar-free, vegan, and low-sugar. Serve this make-ahead friendly sauce as a light side dish for your holiday dinner, or enjoy it year-round with sandwiches, desserts, breakfast, and more!

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Ingredients

Servings
  • 1 12-ounce bag of fresh or frozen cranberries
  • cup maple syrup more as needed
  • cup water
  • ¼ cup orange juice
  • 1 cinnamon stick or ¼ teaspoon ground cinnamon - optional
  • 1 tablespoon orange zest
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Instructions

  1. Rinse cranberries: Place cranberries in a colander and rinse with cold water. Pick the old, shriveled ones and discard them.
  2. Add ingredients: Transfer the rest of the cranberries to a medium-sized pan and add the maple syrup, water, orange juice, and a cinnamon stick.
  3. Cook: Heat over medium heat, bring it to a boil, give it a stir, turn the heat down to medium-low*, and let it simmer for 10-12 minutes or until it reaches your desired consistency. Be sure to stir it a few times.
  4. Taste and adjust: As it simmers, cranberries will soften and pop, so don’t be alarmed. Taste for sweetness and add more maple syrup (in 1-tablespoon increments), if needed.
  5. Remove from heat and serve: Off the heat, carefully remove the cinnamon stick, and stir in the orange zest. Serve it warm, at room temperature, or cold.

Notes

  • Cook the cranberry sauce as directed, cool it completely, and transfer it to an airtight container. Store in the refrigerator for 3-4 days.
  • Store the cooled sauce in an airtight container in the fridge for up to 1 week.
  • Once cool, store the cranberry sauce in a freezer-safe airtight container. Label, date, and freeze for up to 3 months.
  • Thaw the frozen cranberry sauce overnight in the fridge.
  • Servings: This recipe yields 1 1/2 cups of cranberry sauce. 
  • *Popping is completely normal. The cranberries will pop and sputter as they cook, which is completely normal. This means they are breaking down and releasing their natural sweetness.
  • Make ahead: Cook the cranberry sauce as directed, cool it completely, and transfer it to an airtight container. Store in the refrigerator for 3-4 days.
  • Storage: Store the cooled sauce in an airtight container in the fridge for up to 1 week.
  • Freeze: Once cool, store the cranberry sauce in a freezer-safe airtight container. Label, date, and freeze for up to 3 months.
  • Thaw: Thaw the frozen cranberry sauce overnight in the fridge.

Nutrition Information

Show Details
Calories 489kcal (24%) Carbohydrates 124g (41%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g Sodium 22mg (1%) Potassium 665mg (19%) Fiber 15g (60%) Sugar 84g (168%) Vitamin A 364IU (7%) Vitamin C 87mg (97%) Calcium 198mg (20%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 489 kcal

% Daily Value*

Calories 489kcal 24%
Carbohydrates 124g 41%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.1g 1%
Sodium 22mg 1%
Potassium 665mg 14%
Fiber 15g 60%
Sugar 84g 168%
Vitamin A 364IU 7%
Vitamin C 87mg 97%
Calcium 198mg 20%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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