Creamed Corn Casserole
User Reviews
5.0
3 reviews
Excellent
Creamed Corn Casserole
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The sweet taste of this Creamed Corn Casserole will quickly make this dish one of your favorites for the holidays—or any time of the year!
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Ingredients
- 2 cups frozen sweet corn thawed
- 1 cup Greek yogurt
- 2 large eggs lightly beaten
- 1/4 cup honey
- 1/2 cup unsalted butter melted
- 1 cup yellow cornmeal
- 1/2 cup whole-wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F and grease a 9x9-inch baking dish.
- In a large bowl, combine the thawed sweet corn, Greek yogurt, eggs, honey, and melted butter until well mixed.
- In a separate bowl, whisk together the cornmeal, whole-wheat flour, baking powder, and salt.
- Gradually add the dry ingredients to the wet, stirring until just combined.
- Pour the batter into the prepared baking dish and smooth the top with a spatula.
- Bake in the preheated oven for 45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Allow the casserole to cool for a few minutes before serving. Enjoy your creamed corn casserole warm.
Nutrition Information
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Calories
304kcal
(15%)
Carbohydrates
38g
(13%)
Protein
8g
(16%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.5g
Cholesterol
73mg
(24%)
Sodium
173mg
(7%)
Potassium
235mg
(7%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Vitamin A
517IU
(10%)
Vitamin C
2mg
(2%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 304 kcal
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 38g | 13% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 73mg | 24% |
| Sodium | 173mg | 7% |
| Potassium | 235mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
| Vitamin A | 517IU | 10% |
| Vitamin C | 2mg | 2% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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