Creamed Corn Casserole with Bacon
User Reviews
4.0
84 reviews
Good
Creamed Corn Casserole with Bacon
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This Baked Creamed Corn Casserole with Bacon is a little different to the standard corn casserole; this version doesn't have any flour in it, making it naturally gluten-free, plus it uses creamed corn to make a delicious creamy sauce without the need for cream or butter. So really this is a healthy option, well it is if you discount the crispy bacon that is generously stirred through and sprinkled on top. Such an easy make-ahead side dish perfect for Thanksgiving.
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Ingredients
- 1 tablespoon oil
- 8 slices Bacon
- 1 onion - peeled and chopped
- 4 cups corn kernels - fresh/frozen
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 can creamed corn
- fresh chives - optional garnish
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Instructions
- If you're not preparing this ahead pre-heat the oven to 350ºF/170ºC.
- Add the oil to a large skillet and cook the bacon until crisp.
- Remove the bacon from the skillet reserving the fat.
- Place the cooked bacon onto a sheet of kitchen paper and allow to cool.
- Sauté the chopped onions in the same skillet with the reserved fat and cook until translucent.
- Add the corn kernels to the pan, along with the salt and pepper.
- Stir in the creamed corn and bring everything to a bubble.
- Crumble in 6 of the slices of bacon and stir. (reserve the final two for the top of the casserole)
- Pour the corn mixture into a 1-quart casserole dish.
At this point the mixture can be covered and kept in the refrigerator for up tp 2 days.
- Sprinkle the remaining bacon over the top of the casserole and bake uncovered for 20 minutes until bubbling with a light crust.
- Serve garnished with fresh chives.
Nutrition Information
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Calories
294kcal
(15%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
19mg
(6%)
Sodium
821mg
(34%)
Potassium
343mg
(10%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
120IU
(2%)
Vitamin C
6.8mg
(8%)
Calcium
11mg
(1%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 68
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Calories | 294kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 19mg | 6% |
| Sodium | 821mg | 34% |
| Potassium | 343mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 11mg | 1% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
84 reviews
Good
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