Creamy Avocado Yogurt Dip
User Reviews
5.0
9 reviews
Excellent
Creamy Avocado Yogurt Dip
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This Creamy Avocado dip is one of the best dips that I have EVER had! Creamy, healthy, and full of flavor, you won't be able to get enough!
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Ingredients
- 2 ripe avocados
- 1/2 cup plain fat-free Greek yogurt
- 1 clove garlic minced
- 1/2 teaspoon garlic powder
- 3 tablespoons chopped fresh cilantro
- 1/4 teaspoon ground cumin
- Juice of one lime
- salt and ground black pepper to taste
Instructions
- In a medium sized mixing bowl add the avocado and greek yogurt. Mash until it is combined and to desired consistency. Add in the garlic, cilantro, cumin, lime. Mix until smooth. Salt and Pepper to taste.
Notes
- Updated on March 26, 2020
- Originally Posted on August 19, 2012
Nutrition Information
Show Details
Calories
93kcal
(5%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
10mg
(0%)
Potassium
244mg
(7%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
92IU
(2%)
Vitamin C
5mg
(6%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8People
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 10mg | 0% |
| Potassium | 244mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 92IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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