Creamy Brussels Sprouts
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Creamy Brussels Sprouts
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Creamy Brussels Sprouts. Roasted Brussels sprouts baked in a creamy parmesan cheese sauce topped with bacon. Get ready to fall in love with Brussels sprouts all over again, or for the first time, with this Brussels sprouts recipe!
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Ingredients
- 32 ounces Brussels sprouts fresh
- 3 slices Bacon
- 3 tablespoons unsalted butter
- 1/4 cup all purpose flour
- 1 cup chicken or vegetable broth unsalted
- 1 cup half and half
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup parmesan freshly grated
- 1/2 cup additional cheese-can use parmesan, white cheddar, gruyere,
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Instructions
- Preheat oven to 400℉ degrees.
- Prepare the Brussels sprouts by cutting off the bottom, slicing in half and removing the outer leaves.
- Cook the bacon in a large skillet over medium heat to desired doneness. Remove the bacon and keep the grease in the skillet.
- Keep the heat at medium and place the Brussels sprouts in the skillet in batches, cut side down, and cook for about 5 minutes until the Brussels sprouts soften and they have a golden color on the cut side.
- Remove the Brussels sprouts and add into a baking dish. Continue until all the Brussels sprouts have been sautéed.
- Rinse the skillet. Return to medium heat. Melt the butter and whisk in the flour. Cook for 2-3 minutes to cook the flour.
- Whisk in the broth and half and half. Season with salt and pepper.
- Bring sauce to a simmer and cook for 4-5 minutes while the sauce thickens.
- Remove sauce from the heat and stir in the freshly grated parmesan while it melts.
- Pour the sauce over the roasted Brussels sprouts, top with the extra cheese and crumbled cooked bacon.
- Bake at 400℉ for about 10 minutes.
- Serve warm and enjoy
Equipments used:
Nutrition Information
Show Details
Serving
1
Calories
244kcal
(12%)
Carbohydrates
20g
(7%)
Protein
12g
(24%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Cholesterol
32mg
(11%)
Sodium
662mg
(28%)
Potassium
705mg
(20%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
1446IU
(29%)
Vitamin C
129mg
(143%)
Calcium
210mg
(21%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 | |
| Calories | 244kcal | 12% |
| Carbohydrates | 20g | 7% |
| Protein | 12g | 24% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 32mg | 11% |
| Sodium | 662mg | 28% |
| Potassium | 705mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 1446IU | 29% |
| Vitamin C | 129mg | 143% |
| Calcium | 210mg | 21% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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