Creamy Parmesan Garlic Brussels Sprouts
User Reviews
4.8
27 reviews
Excellent
Creamy Parmesan Garlic Brussels Sprouts
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Creamy parmesan garlic Brussels sprouts sauteed and smothered in a rich and cheesy parmesan garlic sauce. Elevate your Brussels sprouts with this easy and delicious side dish!
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Ingredients
Brussels Sprouts
- 1 ½ pounds brussels sprouts, halved
- 1 tablespoon olive oil
- 3 cloves garlic, minced
Creamy Sauce
- ½ cup chicken broth
- ½ cup heavy cream
- 2 teaspoons cornstarch
- ½ cup Parmesan cheese, grated
- 1 teaspoon Italian seasoning
- salt and pepper to taste
Instructions
- In a medium-sized skillet, add 1 ½ pounds Brussels sprouts, 1 tablespoon olive oil, and 3 cloves garlic,. Sauté until almost tender, about 5-7 minutes. Remove the Brussels sprouts, and then set them aside.
- Add ½ cup chicken broth, ½ cup heavy cream, and 2 teaspoons cornstarch and whisk together until smooth. Add ½ cup parmesan cheese, 1 teaspoon Italian seasoning, salt and pepper. Simmer until the sauce starts to thicken.
- Add the Brussels sprouts and toss to coat in the creamy sauce until warmed through.
Notes
- Originally Posted on October 26, 2019
- Originally Posted on October 26, 2019
- Updated on November 21, 2023
- Updated on November 21, 2023
Nutrition Information
Show Details
Calories
179kcal
(9%)
Carbohydrates
12g
(4%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
35mg
(12%)
Sodium
164mg
(7%)
Potassium
472mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1219IU
(24%)
Vitamin C
97mg
(108%)
Calcium
161mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 35mg | 12% |
| Sodium | 164mg | 7% |
| Potassium | 472mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1219IU | 24% |
| Vitamin C | 97mg | 108% |
| Calcium | 161mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
27 reviews
Excellent
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